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You have only done a few hot yoga classes so far but you are looking for a class for today since there are no hot yoga classes scheduled Would Vinyasa yoga be a good choice for a beginner?
Wiki User
∙ 14y ago
it depends where you take a Vinyasa Yoga class. If you are taking it at a gym, then yes, it would be okay for a beginner. But, if you are taking an open Vinyasa class at a private studio, it might be a bit challenging.
a better choice would be to look for yoga dvds. if you are a beginner it helps a lot.
Wiki User
∙ 14y ago
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