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If you are experiences difficulties related to your neck (i.e. any pain or intense discomfort) and it is causing you concern, you should take yourself to an E.R.!

Things to be aware of:

Do you feel grinding/clicking/popping when you try to move your neck?

Do you have a radiating/shooting pain that originates in your neck and moves elsewhere?

Are you unable to move your neck at all or in a very limited manner?

You can try to relax by lying down, but once again if you are concerned I would go to an E.R.

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