Do not tire yourself as this product reduces weight incredibly in a very short period of time you will lose weight
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Lose a pound a day
yes
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
It is pysically impossible to lose 7 pounds in a week.
you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.
1,700
cereal and fruits
If you want to lose weight and lose it fast there are many ways to do that. If you are really wanting to lose 45 pounds in 45 days, it's not going to be easy, your going to have to work at it.
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Well, you should never starve yourself. Your body needs the foods nutrients. 500 calories a day won't make a difference. Normally people intake at least 1000 calories a day. For 10 days, you may lose about 5 pounds if you do the limiting calories. If you starve for 10 days, you can lose about 20 pounds. I suggest you do not do so. If you want to lose weight, you should excercise and not eat fatty foods. A great suggestion is to try to eat all fruit for a week. If you do that, the results should be pleasing.
a 15 year old shouldn't be losing 5 pounds in 5 days unless your like obese. any weight lose has to be done with progression, you wouldn't loose fat in 5 days either you would just lose water weight. drink A LOT of water if you want to loose weight