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What else can I help you with?
How many hours of sleep should a teen age girl have?
8-9 hours
How many hours of sleep should you get?
Well, it depends on your age. Adults should get 6-8 hours of sleep, while children should get at least 7-9 hours.
How many hours of sleep should a 23 year old man get?
A person with the age between 20-30 should sleep at least 7 hours a day.............
How many hours of sleep are considered healthy for humans?
The amount of sleep recommended decreases with age. Here are the suggested hours of sleep recommended: Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basicaly, the younger you are the more sleep you need.
How many hours of sleep do you need to be healthy?
It would depend on ones age Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basically, the younger you are the more sleep you need.
How many hours of sleep should a 60-year-old get?
A 60-year-old should aim to get 7-9 hours of sleep per night. Adequate sleep is important for overall health and well-being at this age.
At age 76 how much sleep should you get?
at age 76 you should be getting between 10 and 12 hours of sleep each night
How many hours of sleep do you?
Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.Adults need 7-9 hours of sleep. If still tired they should sleep even more.normally eight hours
How many hours of sleep should a 8 year old have?
It is a known fact that children and people over 60 years of age need more sleep than any other age group. Both of these age groups need 10 hours of sleep to function fully every day.
How many hours should you sleep?
About 8 to 12, depending on your age. :)You must sleep, otherwise you will feel ill and especially if your brain hasn't rested enough.
Your age is 36 so good enough sleep for how long you should sleep?
6 to 8 hours
How many hours sleep does a child age 8 need?
Around 10 hours
