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There are so many things that cause low Back pain... You can have a bulging --or herniated--disc... the discs between each vertebra have nerves in them, and the stretching can cause a lot of deep central (middle back) pain. You can have muscle spasms from lifting something too heavy and injuring a muscle (there are a LOT of muscles in your back). Your kidneys are just under the bottom row of ribs... in the flank area... Rarely something in a kidney can give you back pain (a kidney stone would give you back pain AND pain going into your groin). Hope this helps... Perhaps if you told me more...

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16y ago
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15y ago

Mechanical overuse is the most common reason. If this is the case you should rest your back for no more than 48hours and then do gentle exercises. Working on getting a six-pack of abs is the best way to cure lower back pain. It can also be due to infections in the kidneys in which case you need to see a doctor. (I'm a doctor)

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9y ago

There can be many causes of lower back pain. May be due to overexertion or some degenerative pathology. Your family physician will guide you or may go for the expert opinion, that is the opinion of the spine specialist.

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11y ago

Lower back pain can be from numerous things. My suggestion is to seek medical help from your doctor. You never want to diagnose your self because there could be an underlying problem that your doctor would be able to find much better than you.

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15y ago

some say that lower back pains are symptoms of pregnancy. try visiting a doctor.

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11y ago

you could sprain it, crushed a disc, pulled a musle, or even have a buldged disc.

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Q: What could make your lower back hurt?
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