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What are Skin nails hair muscles and organs mostly made out of?
protein
What are skin nails hair muscles and organs mostly are?
Carbohydrates
Why do fifteen to eighteen year old males need more protein than fifteen to eighteen year old females?
Males have more muscle than females. Muscles burn energy - males, therefore, need more energy. Protein is used for the growth and repair of muscles. It's important to have protein because our muscles are mostly made out of proteins.
Muscles are made of?
proteins and muscle tissue (such as fats etc.) They are mostly made up of proteins.
The protein enables the muscles to?
Protein enables your muscles to become healthier, also to build up your muscles. Protein is a good source to keep in your body to become healthy.
Do you build muscles if you drink soda after a workout?
No. You need protein to build muscles. Soda does not have protein.
Why does an alhlete need protein?
protein is neede for the body to build muscles, and muscles are important to athletes.
Does protein help to build your muscles?
Yes, it does. Basically you cannot build muscles without protein.
How much protein do muscles need after a work out?
A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.
Why are proteins important to the body's muscles?
Bacically your protein muscles are contract with the glumise muscles they make you have lots of protein so listen to answers.com
What muscles does wide grip lever row machine work?
Mostly your upper back muscles. Mostly your upper back muscles.
What essential nutrient makes up your skin hair nails muscles and organs?
Protein is the essential nutrient that makes up your skin, hair, nails, muscles, and organs. It plays a key role in the structure and function of these tissues in the body, helping with growth, repair, and maintenance. Eating a diet rich in protein sources like meat, fish, eggs, dairy, legumes, and nuts is important for overall health and well-being.
