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You can findmore info on metabolic diet plans by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
You can look in your local yellow pages for a nutritionist that specializes in planning meals for this purpose, but your meal plans should mostly include protein.
There are numerous websites that focus on bodybuilding and have sample diets. You can also talk to a personal trainer who can give you some ideas about how to modify your diet.
There actually is a Body Type Diet where you take a quiz to determine your body type so that you can get a diet plan that will work best for your shape. It will help you lose weight naturally. Generally fasting diets aren't recommended. You need to make a lifestyle change.
The best diet plan for your diabetes can be given to you by your doctor. He or she knows what is best for you and your body. They can provide you with exactly what you need to continue living a healthy life despite your diabetes.
The best diet plans for diabetics consist of eating 1500 - 1800 calories a day but would depend ont he person. A diet with lesses carbohydrates is best.
Information on the best diet plans may be found at a local doctor's office, a local nutrition expert, or online at various websites. Some websites that provide information on the best diet plans are as follows: www.goodhousekeeping.com/health/diet, www.freedieting.com/best_diet_plans.htm, and www.bestdietfoods.net.
Of the millions of actual plans you could subscribe to, one of the best plans you can have for your diet is to understand the changes your body will undergo. Your metabolism will slow, so you wont be burning calories as quickly and your body will need more beneficial foods and be less able to use the processed, high fat foods you may be enjoying while younger.
The GI diet is a type of diet that can be discussed in lots of discussion forums and weight loss websites that talk about different types of diet plans. try beach body for information.
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.
You can find the top diet plans reviewed here www.busywomensfitness.com/weight-loss-programs.html as well as at this site http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html.