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Effective Stress Relief Tips

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Anonymous

13y ago
Updated: 11/10/2020

Due to the recent recession, increased professional demands, and standard personal stressors, the amount of stress facing people today is about as high as it has ever been before. To help reduce stress, people should follow various stress relief tips. One stress relief tip to follow is to exercise on a regular basis. Exercising has been proven to release endorphins in the brain, which can make a person feel better and more relaxed almost instantly.

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Wiki User

13y ago

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