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Ingredients

  • 1 16oz can refried beans nonfat
  • 8 chicken breast halves without skin
  • 1 packet taco seasoning mix 1 1/4 oz
  • 1 1/2 cups Las Palmas Green Chile Sauce
  • 1 cup monterey jack cheese lowfat shredded
  • 1. Heat oven to 375 degrees F. Spray 13 x 9-inch baking dish with Pam. Spread refried beans in bottom of baking dish.
  • 2. Place chicken and taco seasoning mix in large plastic bag. Shake to coat. Arrange chicken breasts on top of refried beans.
  • 3. In small bowl, combine enchilada sauce and cheese; mix well. Spoon over chicken. Bake for 35 to 40 minutes or until chicken is no longer pink and juices run clear.

Calories per serving: 123 Calories from fat: 13 Total fat: 1.4g Cholesterol: 65mg Sodium: 72.8mg

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