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The 21 Pounds in 21 Days diet is actually a detoxification program that results in weight loss. The goal is to cleanse your body, ridding it of harmful toxins, thus enabling your metabolism to function at optimal levels.
Through this liquid diet, you can lose 21 pounds in 21 days by consuming a variety of liquids, such as water, broth, soup, and natural fruit and vegetable juices. The three main focal points of the 21 Pounds in 21 Days diet are rest, reduce, and rebuild. Reducing your intake of toxins allows the body to rest and rebuild itself so that is able to work properly.
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∙ 12y ago
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How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
How do you lose 90 pounds in 3 weeks?
90 Pounds in 21 Days, that's about 4.5 Pounds each day. That just isn't doable.
How do you lose 23 pounds in five days?
You cannot lose 23 pounds in five days.
How many pounds can you lose in 2 days?
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
How can you lose 26 pounds in two days?
You cannot lose 26 pounds of body fat in two days.
How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
Will the 21 pounds in 21 days diet make me lose weight fast?
Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.
How do you lose 10 pounds in 21 days?
well, that's an average of three pounds a week, it's already hard enough to lose two pounds a week, but if you're really commited, get two hours of excercize per day, and have a healthy diet. If you're lucky, you might get down ten pounds!
How do you lose weight in 21 days?
Depending on your goal in that three weeks, and how committed you are, but certainly between 6 - 10 pounds is achievable in 21 days if you get serious about reducing your sugar intake alone. Even more is possible if you are willing to exercise as well.
Are there any websites that can help me find 21 pounds in 21 days?
The 21 pounds in 21 days diet is also known as the Martha's Vineyard Diet Detox. The official website is http://mvdietdetox.com/ The plan involves 21 days fo detox followed up by 9 days of maintenence.
Can you lose 90 pounds in 3 days?
erm,in a word.....no
You want to lose five pounds in two days?
yes
