0
For those people who are in a hurry to lose weight quickly, one of the best ways to reduce the water weight stored in your body is to reduce or eliminate the sodium intake for several days. As the sodium levels in the body are reduced, you naturally release stored water. Much of this is often in the midsection, where people wish to reduce their size the most. East whole, unprocessed foods without added salt, and avoid canned foods while following this plan.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Why people reduce calories?
To lose weight.
Is a low sodium diet going to help you lose weight quickly?
Yes, a low sodium diet can help to lose weight quickly. The reason for this is because sodium causes the body to hold onto more water which results in more water weight. So when less sodium is consumed, the body won't hold onto as much water and in turn helping you lose weight.
How do you lose fluid weight fast?
Eat less sodium.
Can reducing sodium help you lose weight?
yes, sodium tend to make you hold water
How do boxers loose about 15 lbs overnight to make weight?
Boxers can lose a little weight overnight by sweating out water, but then face the extreme danger of dehydration during their match.
Can you literally gain weight overnight?
Yes, marginally, because of the change in bodily fluids and the digestion of foods. However, it is highly unlikely for someone to lose significant amounts of weight overnight.
What is the fastest way to lose weight from you breast?
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
Can you lose 20 pounds overnight?
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
What the best way to reduce the high presuer blood?
The best way to reduce high blood pressure is to reduce sodium intake, exercise, and lose weight. Anything that is good for your heart will improve your blood pressure. High blood pressure can be controlled with medication, but improving your health is the best solution.
How do you lose your body fat fast?
You didnt put it on overnight so it is almost impossible to lose it overnight. The reason I say "almost" is because there are always cosmetic procedures. The best way to lose the weight is through an exercise and nutrition plan and hard work.
What is the qurentee for if slim will not reduce the weight?
you can always lose weight it just gets harder as u get skinnier
Do Antacids help you lose weight?
No, they just reduce the acid production in your stomach.
