answersLogoWhite

0

How do you lose your body fat fast?

User Avatar

Anonymous

16y ago
Updated: 8/17/2019

You didnt put it on overnight so it is almost impossible to lose it overnight. The reason I say "almost" is because there are always cosmetic procedures. The best way to lose the weight is through an exercise and nutrition plan and hard work.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

Does body fat burn fast?

You can expect to lose up to 1% body fat per month assuming you are exercising consistently.


Will laying in the summer sun, in a winter jacket, help me to burn body fat fast?

Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.


How can a 5th grade girl lose body fat fast?

Don't eat for 7 days


What program does one have to do to lose weight fast?

One can lose weight fast by utilizing a work out program that moves the whole body, which in turn helps lose calories and fat. The most important thing to do is to constantly work out.


What exercise machines offer exercises to help lose body fat fast?

If you would like to lose body fat quickly, you would need to do a lot of cardio exercises. The treadmill is one of the best ways to lose weight because it works out your whole body and gives you a great cardio workout.


How do kids safely lose belly fat?

Kids lose fat by running real fast and try to exercise.


Is it safe to do a three day juice fast to lose weight?

A three day juice fast is a very unhealthy way to lose weight. You might lose water weight in the short term, but any calories you consume after that are going to be stored by the body - in this case as fat.


How can one lose fat really fast?

One can lose fat really fast by a combination of a healthy diet and large amounts of exercise. By reducing a person's caloric intake and burning more calories fat can be lost quickly.


What happens to your body when you lose weight to fast?

A lot of things might happen, however the most obvious thing would happen is that you will lose fat, but you will also lose a LOT of muscle mass, which will slow down your metabolism.


Does the lemonade diet help you lose weight and burn fat fast?

NO!!


Are there any advantages in fasting to lose weight?

no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O


How do you lose fat in the abs fast?

Join Me I will Show u in my channel.. @Sweato009 You will find Lot of Videos to Lose Belly Fat And More