You really cannot target a body part to lose weight in. When you lose weight your body takes it from all over. You'll lose your belly fat at the same rate you lose fat around your thighs and arms. Working certain muscle groups might help to burn more fat overall, but you won't see that six pack until you get rid of the layer of fat over it.
For information about how to stop body fat accumulating around the abdomen or stomach, see the page link, further down this page, listed under Related Questions.
No they don't.
I need to gain weight, how can I do it fast and healthy?
You can drink protien shakes that are very helpful to gain weight.
Gain defanitly gain!
Beer will cause increase in belly (stomach) size.
gain weight
Make you gain weight , fast
Hell no, you'll hear that it makes your belly hairy too but none of it is true, I've had my belly pierced for 3 years now and I haven't gained weight or anything, I think gaining weight and gaining a hairy belly are just old wives tales etc...
The belly button does not pop out if you plainly gain weight. This only applies to pregnant women. The growing fetus, uterus, and amniotic fluid buildup cause the abdomen to expand, stretches the skin that pops the navel out.Ê
Because fast foods are high on calories and fat.
How fast you eat has negligible effect on weight gain or loss.The important factor is what you eat and how much.
Exorcise and lose weight. Your metabolism will get faster as you exorcise more.