Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.
Roughage is another term for dietary fibre . e.g., Natural food, Dalia etc. It does not provide energy , but only helps in retaining water in the body.
green leafy vegetables and fruit
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.
carbohydrates
Vegetables provide vital nutrients (vitamins, minerals, starches, etc.) for the body. They also provide roughage (fibrous material that aids digestion and gastrointestinal regularity).
Constipation.
Roughage.
Helps our body get rid of undigested food (movement of bowel).
does peanut have roughage.
Animals that digest roughage and thrive need to have large complex stomachs and digestive systems like cows or sheep where the food (roughage) can spend a long time, being broken down by enzymes and bacterial actions and the nutrients extracted. The digestive system of a chicken is not very big, it is designed for food that has nutrients ready to be absorbed. So any roughage in the digestive system will be eliminated from the body before any nutrients can be extracted. But roughage although not a very nutrient rich item for the chicken is good for cleaning out the digestive system, just like for people.
It is the beauty of roughage that it has no calories in it. With no calories in the roughage, you have many advantages with roughage. Roughage saves you from cancer of colon. roughage gives you smooth motion every day. It absorbs some fatty acids with them and gives you negative calories, probably.
The amount of calories which calcium provides the body is 0. The mineral calcium does not provide the body with any energy.