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Ingredients
- 1 1/2 tb Sunflower oil
- 3 oz Kidney beans; cooked
- 3 oz Bulgur; cooked
- 3 oz Brown rice; cooked
- 3 oz Mushrooms; sliced
- 3 oz Carrots; sliced
- 1 oz Scallions; chopped
- 1 oz Tomato sauce
- 1/2 ts Oregano
- 1/2 ts Salt
- 3 oz Spinach leaves
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves.
What else can I help you with?
Which is more benficial bulgur or couscous?
Bulgur
What are some delicious recipes that can be made using cracked wheat bulgur as the main ingredient?
Some delicious recipes using cracked wheat bulgur as the main ingredient include tabbouleh salad, bulgur pilaf, and stuffed bell peppers with bulgur filling.
What is the shelf life of bulgur wheat?
Because bulgur is precooked, it has a very long - almost indefinite - shelf life.
Does bulgur contain gluten?
Bulgur, also called bulgar, bulghur, or burghul, is a form of whole wheat that has been cleaned, steamed or parboiled, dried, and then ground into grains of several distinct sizes. Bulgur may be made from any variety of wheat, but durum is the most common. As such, bulgur does contain gluten.
<h3>Sassy Bean and Bulgur</h3>?
Ingredients1 1/2 tb Sunflower oil3 oz Kidney beans; cooked3 oz Bulgur; cooked3 oz Brown rice; cooked3 oz Mushrooms; sliced3 oz Carrots; sliced1 oz Scallions; chopped1 oz Tomato sauce1/2 ts Oregano1/2 ts Salt3 oz Spinach leavesPreheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves.
What is the name of the Armenian food made with ground beef and bulgur and is rolled into meatballs and eaten raw?
raw meat with bulgur is cheekoufde
Can you feed a guinea pig bulgur or couscous?
no
What is bulgur?
1. Bulgarians is a people in the South-East of Europe. 2. Bulgur is coarsely grounded wheat.
How much dry bulgur for 1 cup cooked?
About a third of a cup. As a rule, it's one part dry bulgur for 2 parts water.
What is bulgur grain in Tamil?
Bulgur grain is a grain that is commonly made from dorum wheat, but is also made from groats of other wheat species.
What is the fiber content of bulgur?
18,59 per 100 G
Which of the following grains is not commonly used in breakfast cereals?
Bulgur
