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If you are looking for nutrient dense foods that taste great, sunflower seeds are the way to go. The basis of sunflower seeds' nutrition is that they are high in protein, natural antioxidants, and vitamin B compounds. They are also a rich source of vitamin E to keep your skin, hair, and nails looking healthy and beautiful. Sunflower seeds can be sprinkled on salads for a salty crunch or eaten on their own as a nutritious alternative to fatty potato chips.
What else can I help you with?
Is there any nicotene in sunflower seeds?
No, there is no nicotine in sunflower seeds. Sunflower seeds come from the sunflower plant and are a source of healthy fats, protein, and various vitamins and minerals. Nicotine is a naturally occurring alkaloid primarily found in tobacco plants. Therefore, you can enjoy sunflower seeds without any concern for nicotine content.
Is there any real nutritional value in sunflower seeds?
Yes, sunflower seeds are a great source of essential fatty acids, minerals and vitamins, just like other nuts. They are a great source of vitamin E and folic acid.
What seeds have good source of oil?
Sunflower
Do sunflower seeds come from sunflower?
Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.
What kind of food does north Africa eat?
Rice and sunflower seeds, they're delicious
How do sunflowers make seeds?
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Do sunflowers have seeds, and if so, how are they harvested and used?
Yes, sunflowers have seeds. The seeds are harvested by cutting the flower head and allowing it to dry. Once dried, the seeds are removed and can be eaten raw, roasted, or used to make oil. Sunflower seeds are a good source of nutrients like protein, healthy fats, and vitamins.
What comes from a sunflower?
Sunflower seeds; these seeds are edible
What important product can you get from the seeds of a sunflower?
you can get sunflower seeds
When were sunflower seeds invented?
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
How do you prepare raw sunflower seed?
You can eat sunflower seeds raw or toasted as a snack or on a salad. Blend them into a spread or dressing. Grind them with beans and vegetables for a delicious burger patty or loaf.
What vitamins do sunflower seeds have?
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
