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What else can I help you with?
What foods are a good source of fat?
Those with fat in them. There is NO dietary need for fat ... all food in excess of your current requirements is automatically converted into fat. Butter, cheese, milk and oil seeds etc are good source of fat.
Why is sunflower seed rich in oil?
Sunflower seeds are rich in oil because they are rich in poly-unsaturated fatty acid and mono-unsaturated oleic acid. Sunflower seed oil is extracted from the seeds by pressing them with great pressure.
Do sunflowers have seeds, and if so, how are they harvested and used?
Yes, sunflowers have seeds. The seeds are harvested by cutting the flower head and allowing it to dry. Once dried, the seeds are removed and can be eaten raw, roasted, or used to make oil. Sunflower seeds are a good source of nutrients like protein, healthy fats, and vitamins.
What is good source for protein?
Soybeans, nuts and seeds, whole grains.
What is protein good source?
Soybeans, nuts and seeds, whole grains.
Is meat good source of roughage?
No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).
What are two seeds that are good sources of oil?
Two seeds that are good sources of oil are sunflower seeds and flaxseeds. These seeds are rich in healthy fats such as omega-3 and omega-6 fatty acids, which can help promote heart health and reduce inflammation in the body.
What do you mean by oil seeds?
1) Seeds which are used for extracting oils. 2) Seeds which, when eaten, give a good amount of dietary oils.
IS Vegetable oil a good source of fiber?
No. Try avacados for an oily source of fiber.
Name the source of linoleic acid?
Linoleic acid is sourced from vegetable oils such as soybean oil, corn oil, and sunflower oil. It is also found in nuts and seeds like walnuts and flaxseeds.
What foods contain DHA?
1.Mackerel, 2.salmon, 3.cod liver oil, 4.herring, 5.oysters, 6.sardines, 7.flax seeds, 8.chia seeds, 9.walnuts, 10.soybeans, 11.flaxseed oil, 12.soybean oil, canola oil, 14.Hemp seeds.
Do Sunflower seeds have carbohydrates?
They have some carbohydrates. They are high-calorie because they have a lot of oil.
