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For many, it's hard to remember a time when high protein diets were almost universally vilified by the medical establishment. And yet this was the case a mere fifteen years ago. Today, there have been many peer reviewed studies release that seem to vindicate the safety and effectiveness of Dr. Atkins' high protein dieting concepts. Unfortunately, Atkins products are prohibitively expensive for some. Although nutritionally sound, these food items seem overpriced to many. If you are considering embarking on your own high protein diet, don't be discouraged by the high cost of Atkins brand products. Eggs, for example, are high in protein and very affordable.

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How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is


Does the dr atkins diet plan really work?

The Atkins diet has been proven not to be the most effective. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back. Plans such as Weight Watchers teach you how to eat correctly.


Can you eat shrimp on the Atkins diet?

Yes, you can eat shrimp on the Atkins diet.


Who started the Atkins diet?

Dr. Atkins


Do I have to buy Atkins food if I'm following the Atkins diet?

You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.


Can I eat cornflakes on the atkins diet?

Yes, you can eat the cornflakes while you are on the Atkins diet.


Where can I find the atkins diet mean plans?

You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.


Items on a Atkins Diet food list?

For the past couple of decades one of the most popular diets in the world has been the Atkins diet.� The Atkins diet has proven to be quite successful, but requires a person to follow a rather restrictive diet.� � When putting together an Atkins diet food list for when you go grocery shopping you will normally need to focus it heavily on eating plenty of lean meats and other protein sources.� Other items that you will get to eat on a regular basis will be vegetables and some whole grains.� Foods that will almost always be avoided will be pastas, sweets, and potatoes.� �


Where can I go to get some information on atkins diet diabetes?

Go to this website because it has the best informations for atkins diet diabetes http://www.diabeteswellbeing.com/atkins-diet-diabetes.html


How popular is Atkins Diet?

It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.


Who created the Atkins Diet?

Robert C. Atkins


Where can I found out about atkins diet menu?

Atkins.com is the official website for Atkins diet information. Atkins-diet-advisor.com is also a good source of information, with a list of specific menu items you can eat on this diet.