answersLogoWhite

0


Best Answer

If you are dieting, don't let restricting your calories also mean that you are restricting your nutrient intake as well. You can use a nutrition calculator to not only determine the calories and fat in a specific food, but also what other vitamins and minerals it contains as well. A nutrition calculator can also help you figure the calories and nutrients in a recipe by calculating each item individually and then dividing for the number of servings.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Use a Nutrition Calculator to Determine Calories and Nutrients ?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

is there a difference in a mcdonalds nutrition calculator than a regular one?

The difference between a normal nutrition calculator and the McDonald's nutrition calculator is that a regular nutrition calculator uses a person's diet or expected diet and calculates the calories and nutrition in the meal. The McDonald's nutritional calculator serves the same function but it only used food from McDonald's in its calculation.


Where can I found out about kfc nutrition calculator?

You can find the Kentucky Fried Chicken nutrition calculator on their own website www.kfc.com/nutrition/pdf/kfc_nutrition.pdf. It gives you all the information from calories to carbs.


Where may one find a nutrition calculator?

One can count calories and carbohydrates as a nutrition calculator option. One can do this by looking at the package information of the foods you are eating.


Nutrition Facts Calculator Keeps You on Track ?

Nutrition facts calculator are handy tools for calculating the nutritional information for your snack or meal. They are available online and as apps for mobile phones. One online fast food calculator allows you to click on the items you plan to eat. The calculator populates the amount per serving information for calories, total fat, cholesterol, sodium, total carbohydrates, protein, vitamins and minerals. The calculator keeps a running total to help you determine the nutrition facts for your entire meal. For individual food items, you can check out the USDA's massive nutrition database website for detailed nutrition facts.


What is over nutrition and under nutrition?

Over nutrition is when you eat too many calories and under nutrition is when you don't eat enough. Malnutrition means you're eating enough calories but aren't getting the right amounts of required vitamins and nutrients.


You Need a Nutrition Calculator?

If you are searching for a way to lose weight, you are going to have to pay close attention to everything that you put in your mouth. You may want to consider a nutrition calculator. This way, you will be able to figure out how many calories you are eating. If you can count calories, you are going to meet your weight loss goals without any problems. You may be able to get a calculator for your cell phone. This way, you have no excuses as to why you are not tracking.


Which food would have the lowest amount of nutrients?

Junk food would. It's just empty calories with no actual nutrition.


What are foods that have a high ratio of nutrients to calories?

All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.


How many calories in a large double double coffee?

"Double double" is a pretty Canadian term, so I'll look to a Canadian chain for guidance - according to the Tim Hortons nutrition calculator, your large double double has 230 calories, 140 contributed from the two creams and 90 from the two sugars. Just a tip: switching milk for cream dropped the count down to 150 total calories! Link to their nutrition calculator: http://www.timhortons.com/ca/en/menu/nutrition-calculator.html


What is the science of foods and the nutrients and other substances they contain and of their actions within the body?

Nutrition science additionally covers food-related behaviours and social aspects. Energy (calories) and nutrients such as protein, fat, carbohydrate, vitamins, minerals, and water are provided by the meals we eat.


Using A Nutrition Calculator To Maximize Health?

Oftentimes a person's perception of how healthily they are eating is vastly different from how well they are actually fulfilling their nutritional needs. Using a nutrition calculator to keep track of food and liquid intake can provide a subjective view of nutrition and calorie consumption. Most nutrition calculators will provide information on total calories as well as whether those calories are coming from fat, carbohydrates, or protein. Many nutrition calculators will also provide information on micronutrient consumption and compare intake values with the recommended daily allowance as defined by the Food and Drug Administration.


How may calories does a 10 year old girl need?

It depends on how tall you are and how much you weigh. Look for child nutrition calculator on the internet so you can enter that information and get the answer.