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The Lifestyle Cut Diet is very similar to the Zone Diet where servings of food are counted much rather than exact calories. Calorie counting is quite a tedious task, and for everyday individuals who have hectic schedules, this is basically impossible. The general requirements of this diet are to have five to six meals a day, to not miss a meal, to have fat with every meal, and to avoid the sole combination of carbs and protein in a meal.

In order to bring some balance in your life, the Lifestyle Cut Diet allows you to reward yourself with two to three cheat meals a week.

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what is the life style cut diet?

According to www.bodybuilding.com, the Lifestyle Cut Diet is aimed at individuals interested in bodybuilding. If you are not a bodybuilder, you should consider other weight loss alternatives. The Lifestyle Cut Diet allows individuals to eat various foods without counting calories in a way which is convenient for your lifestyle.


Is the Lifestyle Cut Diet effective for weight loss?

The lifestyle cut diet is based off the show time cut diet for body building. It is more for people who want to loose a little weight and maintain a lean body.


how does lifestyle cut diet works?

This diet plan works by cutting certain things out of your everyday life style. These things include stuff that is unhealthy for you, or could cause health problems in the future. In the end this diet is supposed to help you stay fit and in shape, as well as trim.


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