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There are many great diets out there, but what do you do if you would like your diet to help you slim down a particular part of your body? The answer: find a diet that works to slim down that part of your body, of course.
There are many diets out there designed to target women's abs, but truthfully, you don't have to be on a diet at all to gain great abs. You just need to maintain a healthy lifestyle. Eating the right type of carbohydrates and fats will go a long way towards making your body look great.
What else can I help you with?
How do you eat happy?
watch your diet and how much pie you eat
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
What are the best foods to eat for achieving defined abs: eat this, not that?
The best foods to eat for achieving defined abs are lean proteins, vegetables, fruits, whole grains, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of refined carbohydrates. Focus on a balanced diet and portion control to help reveal your abs.
What all is involved in the new abs diet?
The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.
best 2011 abs diet?
The new abs diet was released in 2011. It is a change in lifestyle as well as a diet plan. Please see the following: www.everydiet.org/diet/absdiet
How do you get the sex cut abs?
Eat a balanced diet of maccahs, beers and deep fried foods until you fat enough to get surgery!
How do you watch abs cbn lively in the internet?
Yes, i want to watch the abs cbn lively from the Internet.
What are some good foods to include in a diet focusing on flatter abs?
It's a myth, that if you do enough crunches, you will obtain flat abs. The key to obtaining flat abs is to do a combination of these 3 things: Regular Cardio exercise, strength training, and a healthy diet rich in lean protein. You said you are exercising and losing weight already, so it sounds like adding a few lean proteins into your diet such as almonds, soy, and leafy greens might be the missing ingredient. Check out these resources for more information on healthy eating for flat abs: The 10 Best Food for Flat Abs: http://www.fitnessmagazine.com/weight-loss/plans/diets/foods-for-flat-abs/ ; Eat These Diet Foods to Get Abs: http://www.womenshealthmag.com/fitness/diet-foods-for-abs-of-steel; Superfoods for Flat Abs: http://www.self.com/fooddiet/2010/06/superfoods-for-flat-abs-slideshow#slide=1. Best of Luck!
What is the best abs diet?
Low Glycemic Index Diet!
How do you get defined abs quickly?
Diet is as or more important for abs than working out.
How do you get perfect abs?
all about your diet
How do you get Hard Abs?
Diet, diet, diet. You can work the abs as much as you want, but until you go below 15% - 18% body fat or better, you won't see them.
