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There are several diets that help burn fat, however these regimines are often expensive to follow. The basic rule in trying to lose weight is the intake less calories than you expend. Mainly watch your calories and aim to engage in cardio exercise at least three times a week.
What else can I help you with?
What are some good diets to burn fat?
Fortunately, there are good websites out there to help you burn fat. One in particular is www.webmd.com/diet/features/5-fat-burning-strategies and I hope it helps.
Where can I find more information on fat burning diets?
In theory all diets should be fat burning diets. By using a combination of healthy eating, exercise and choosing specific foods you can increase your metabolism and target the bad fats that are in your body. My favorite diet was Bob Harpers "Best life diet" His book gives your a lot of information about how your body stores food and how your hormones can help or hurt your weight loss. knowing how your body works is a great tool to burn fat. His website is found here:http://www.thebestlife.com/ you can also check the Shape magazine website or women's health, they tell you a lot about what kinds of food you should be eating. http://www.shape.com/search/apachesolr_search/fat%20burning%20diets http://www.womenshealthmag.com/
What diet should a teenager go on in order to burn fat?
You should always consult your parent and doctor before starting a diet. Many diets are just fads. The best thing to do is eat healthy and excercise to burn fat.
What are the best exercises for people that are overweight that want to burn fat?
Doing exercises that work multiple muscle groups at once can really help to burn more fat in a shorter period of time, and this will in turn help people who are overweight to burn more fat.
Does a poached egg help burn fat?
i think that a poached egg does help burn fat! Type your answer here...
The Best Low Fat Diets?
It can often be challenging to find the best low fat diets. However, by learning to utilize some simple ideas and strategies, it should be possible to lose weight with a low fat diet in little to no time at all. Replace one of your daily meals with a low calorie snack such as raisins or yogurt. This will help you reduce the total amount of calories your body absorbs on a daily basis. In combination with exercise, a good diet can help you lose weight by causing your calories to burn more calories than it absorbs on a daily basis.
How do diets change with gender?
a mans glucose glands burn off fat a lot faster than a womans
What type of diet are best to burn fat?
the best fat burning diet out there is exercise! Replacing that fat with muscle is also good for you. You can also start eating cabbage every day. That will surely help out as well.
What is low fat?
low fat is a food with a low fat content. some use these foods to help with losing weight and for diets.
What types of diets involve fat reduction?
There are many diets that boast they will reduce your fat. The best ones are the low carbohydrate and high protein diets. You can try the Adkin's Diet or contact your own doctor for more information.
What kind of diets are soccer players on?
they don't need diets because they casn burn their fat so easily. so they always work out so it doesn't really matter what they eat
Does dance help burn fat?
Yes ,dance helps burn off fat, i am a dancer and it really helps me alot
