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Converting to a gluten free diet can seem overwhelming at first as there seem to be so many foods that contain gluten, even some that one would not expect. Foods like rice, corn, and quinoa are starches that are naturally gluten free and can also be substituted in many recipes in place of ingredients that do contain gluten. Be wary of products like beer, soups, salad dressings, and packaged cookies, snack cakes, and candies unless they are specifically labeled gluten free as they can often contain or are contaminated with wheat.
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∙ 12y ago
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Where can I find a gluten free diet?
If you need to eat things that are gluten-free then you can buy and eat certain products under gluten-free categories. Most vegan restaurants are gluten-free.
Can you eat gram flour on a gluten free diet?
no!
What can't I eat on a Gluten free diet?
banana
Can you eat wasabi on a wheat free gluten free diet?
Yes.
Can you still eat chocolate on a gluten free diet?
Yes.
What to eat gluten free?
If you have Celiac disese, this diet will help you.
Is Kamut safe to eat for people who practice gluten free diet?
No! Kamut contains gluten.
Can you eat milled corn on a gluten free diet?
Yes corn is tolerated on a gluten free diet. Make sure the mill hasn't been contaminated with a previously used gluten product.
Can you eat chicken noodle soup on a gluten free diet?
yes
Is diet snapple gluten free?
Snapple is gluten free.
Can you eat sardines on a gluten free diet?
yes; gluten is only found (as I understand it) in wheat and grain type products.
What does a gluten free diet consist of?
No gluten
