Among other things, iron helps the blood transport oxygen from the lungs to the tissue cells where it is needed. This makes sense, when you consider that iron is well known to rust easily. Rusting is the process of oxidation, or the absorbing of oxygen. Our cell physiology knows how to make use of this property of iron.
Oxygen is carried throughout the body on the hemogloblin molecule in the red blood cells. In order for the oxygen to bind to the correct site, there must be iron present. So iron is responsible for assiting in the adequate oxygenation of the blood.
Among other things, iron helps the blood transport oxygen from the lungs to the tissue cells where it is needed.
Iron is not produced in the body. You need to get all the iron you need through your food.
The Iron in your body. Simple. Iron is found in food.
Iron is an important component for the parts of our blood that transports oxygen.
Probably by taking iron vitamins. They can be found in the vitamin section of your grocer or pharmacy. I would suggest that you contact a physician first. Too much iron can be bad for you also.
well the iron age helped citizens gain power in Greece because iron weapons where made so they could protect themselves and they could hunt and so they thought they gained power..
Platelets help the body to protect wounds by creating a scab
Find it on wikipedia!
The physician may recommend taking iron supplements or certain vitamins that help get iron into the body.
The most obvious thing it does it to help build red blood cells.
it help by giving nutrients
Ferritin is a protein that stores iron and releases it in a controlled fashion. Hence, the body has a "buffer" against iron deficiency (if the blood has too little iron, ferritin can release more) and, to a lesser extent, iron overload (if the blood and tissues of the body have too much iron, ferritin can help to store the excess iron).
The human body needs iron to help keep it strong. Iron can be bad if you take more than what you're supposed to.
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
Having enough iron may help you lose weight as opposed to having low iron serum levels. Iron is essential to your body for making hemoglobin. Hemoglobin is a transporter of oxygen in your body. So, the more iron, the more hemoglobin which will increase oxygen transport and thus the breakdown of complex sugars, which are carbohydrates. So, yes it can help boost your metabolism.
well iron is imperative for our health so i would suggest that you try to take in iron enriched foods or in other words try to get iron in your body ,well back to the question iron deficiency is when a person is lacking the amount of iron the person should have in there body they have sorry, explaining it wrong i meant when there not absorbing iron. there you have it hope i could help you out.
well iron is imperative for our health so i would suggest that you try to take in iron enriched foods or in other words try to get iron in your body ,well back to the question iron deficiency is when a person is lacking the amount of iron the person should have in there body they have sorry, explaining it wrong i meant when there not absorbing iron. there you have it hope i could help you out.
It helps to make your bones stronger and your blood richer in minerals! :)
Vitamin C/citric acid helps the body absorb iron.