answersLogoWhite

0


Best Answer

Increases your cardiovascular and strengthens the heart

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does running reduce the risk of heart failure?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Art & Architecture

Which of the following health claims are true A Diets low in sodium may reduce the risk of high blood pressure B Fish with high levels of mercury may reduce the risk of heart disease?

Diets low in fat may reudce the risk of some cancers Calcium may reduce the risk of osteoperosis Diets low in sodium may reduce the high risk of high blood pressure


Does a sedentary lifestyle increase your risk for heart disease?

Exercise is important to reduce blood cholesterol levels. High cholesterol can increase plaque and increase the risk of heart attack and stroke and high blood pressure. Exercise can help reduce weight. Obesity destroys arteries, causes strokes and heart attacks, and destroys the kidneys. Exercise keeps the heart and lungs in good condition. Exercise reduces the resting blood pressure and resting heart rate, both important in reducing overall stress on the circulatory system. So why am I sitting here answering these questions when I should be active right now?


Can users of cocaine may experience chest pains heart attack sudden death from respiratory or heart failure and stroke?

Cocaine users are susceptible to feeling a number of serious side effects with use of the drug. Heart symptoms, breathing, and risk of stroke are some of these side effects.


What describes unsaturated fat?

Decreases your risk of developing heart disease


What can prevent heart disease?

Nothing can prevent heart disease but Cardiovascular exercise such as running, cycling and swimming, can help to reverse it or decrease your chances of being diagnosed with it. Exercise helps to reduce your risk because it helps to lower cholesterol levels and increase the strength and efficiency of the heart.

Related questions

Does running reduce the risk of heart disease?

Running is a good way to reduce heart disease. If you want to ease into running you can start by walking. Any bit of exercise is vital when you are trying to reduce heart disease.


Can happiness reduce the chance of heart attack and kidney failure?

Yes. Being happy has been documented to reduce the risk of all disease.


Is running or walking more likely to reduce the risk of heart disease?

Your risk of heart disease can be greatly reduced by lifestyle changes and yes, running does greatly decrease the chances of getting heart disease. You may be of higher risk though because your family has a history of heart disease.


Reduce Your Risk for Heart Failure?

Heart Failure is a debilitating and potentially fatal disease. Symptoms of heart failure include shortness of breath, leg swelling and exercise intolerance. You can reduce your risk for this condition by adopting a healthier lifestyle. Common risk factors include hypertension, diabetes, obesity and smoking tobacco products. Speak with your physician regarding medication to help control your blood pressure, blood sugar, weight and to help you stop smoking. You'll also need to increase your fitness level. This will help reduce or eliminate many of the problems that cause heart failure.


Why does exercise reduce the risk for heart diseese?

Cardio is the best from of excersize for keeping your heart healthy. Examples are Running, Walking, ETC.


What are 2 risk factors for organ failure?

Heart and kidney


What is enalapril for?

Enalapril is used to treat high blood pressure. This is an ACE inhibitor that treats high blood pressure, congestive heart failure, and other heart problems. A lower blood pressure can reduce the risk of stroke and heart attack.


What must be carried out regulary to reduce the risk of system failure and injury?

inspection and maintenance


Hypertension Hurts the Heart?

Hypertensive heart disease occurs when chronically elevated blood pressure adversely affects the heart. This causes the heart muscle to thicken, enlarge and reduce the amount of blood it pumps. If untreated, it becomes heart failure. This condition also reduces the heart's blood supply which causes chest pain, or angina, and heart attacks. Elevated pressure thickens the blood vessels and increases the risk for cholesterol deposits in the artery walls, a major risk factor for heart disease and stroke. You can reduce your risk by maintaining healthy normal blood pressure levels.


What is clopidogrel used for?

It's used to reduce the risk of heart disease and/or stroke in high-risk people.


Decreases your risk of developing heart disease?

There are many foods you could eat to decrease your risk of developing heart disease such as Cheerios. You could also exercise to reduce your risk.


What are some benefits of COQ10?

CoQ10 is similar to vitamins, and is naturally produced by the body. The benefits of taking CoQ10 supplements include lowered risk of heart failure and cancer and it has also been reported to help reduce medicine effects on the heart and organs.