Nothing can prevent Heart disease but Cardiovascular exercise such as running, cycling and swimming, can help to reverse it or decrease your chances of being diagnosed with it.
Exercise helps to reduce your risk because it helps to lower cholesterol levels and increase the strength and efficiency of the heart.
yes it does
Vitamin E exists in eight different forms and may prevent or delay coronary heart disease.
Dietary Fiber is the complex carbohydrate that aids elimination and may help prevent heart disease.
Some studies have indicated that vitamin C may prevent heart disease by lowering total blood cholesterol and LDL cholesterol and raising HDL, or good cholesterol, levels.
Fruits.
A glass of wine a day prevents heart disease.
No physical Education will (hopefully) prevent heart disease.
yes it does
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
"Indeed, following a diet that is good for the heart is an essential factor in the prevention of heart disease. Your diet can have a great impact on your risk factors for diseases such as hypertension, hypercholesterolemia, and diabetes, which are the main causes of heart disease. A diet for a healthy heart is not only about limiting the bad foods, but it is also about selecting the nutrient-dense foods that significantly benefit the heart and the body. Therefore: Key Aspects of a Heart-Healthy Diet: Focus on Healthy Fats Increase Fiber Intake Limit Saturated and Trans Fats Reduce Salt (Sodium) Intake Consume Antioxidant-Rich Foods Control Portion Sizes What Foods to Include in a Heart-Healthy Diet? Fruits and Vegetables Whole Grains Lean Proteins Fatty Fish Nuts and Seeds If you want to get advice from experts on how to prevent heart disease and what diet to follow, you must visit Vheart Care Wagholi. Their team of cardiologists will work with you to create a diet and lifestyle plan that is tailored to your heart health needs."
You can prevent heart disease by eating nutritious food. Eat foods such as fruits, vegetables, lean protein, and fish. Do not eat empty calories with sugar.
no..... but u can prevent it from being worse
mostly heart diseases
No
For heart disease help you can contact a personal doctor, or you can do research on ways to prevent it. http://www.mayoclinic.com/health/heart-disease-prevention/WO00041
Heart disease is a generic phrase that is often used to describe the variety of diseases that can affect the heart. . The terms "heart disease" and "cardiovascular disease" are often used interchangeably. However, cardiovascular disease is just one of many types of heart disease. The other various forms of heart disease can include heart rhythm problems, an infection of the heart and congenital heart defects. . You can help prevent many types of heart disease by adopting a healthy lifestyle. .
Foods containing omega-3 fatty acids are known to prevent heart disease. These include shellfish and salmon. However, an overall healthy diet including fruits and vegetables is also important in preventing heart disease.