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the normal is 70-120 so i would say 130ish
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What is the maximum heart rate for a 13 year old girl after exercising?
130 bmp
What is the normal 23 year old heart rate during exercise?
A 13 year old maximum heart rate would be 207.
What is the maximum heart rate of a 15 year old of age?
A simple rule-of-thumb has heart rate as 220 - age in years. But there's plenty of space for personal variations.
What is the best exercise heart rate for a 42 year old malel?
Everything from 65 to 95 BPM will be considered OK. Ideal heart resting heart rate for 42 year old female would be 65-70 BPM. http://www.24by7info.com/heartrate/normal_heart_rate_in_adult.html http://www.24by7info.com/normalheartrateinadult/normal_heart_rate_in_adult.html
How does a heart rate monitor benefit an athlete?
To gain the most benefit from training, athletes want to remain within their target heart rate. If their heart rate goes too low, aerobic benefits are lost; while if it goes too high, they're putting themselves in danger of a heart attack or other debilitating conditions.In general, your maximum safe heart rate is 220 beats per minute (bpm) less your age. (For example, the maximum heart rate for a 25-year-old would be 195 bpm.) If you're an athlete, you generally want to keep your heart rate between 70% and 85% of that maximum rate for as long as possible.A heart rate monitor allows you to check your heart rate while continuing to exercise, and in as little as 2-3 seconds (as opposed to the 10-15 seconds it can take to count your heartbeats and calculate your heart rate manually). Advanced models can even register and record heart rates continuously, a valuable tool for both athletes and coaches.
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the maximum heart rate for a 13 year old girl after exercising?
130 bmp
What is the target heart rate for a 16 year old girl?
The target heart rate for a 16 year old girl is about 153 beats per minute. This is based on the fact that the maximum heart rate is 180 beats per minute.
What should a persons heart rate be for moderate - intensity physical activity?
To calculate a target heart rate for exercise, first determine the maximum heart rate by subtracting the person's age from 220. For instance, a twenty year olds maximum heart rate is 220 minus 20, or 200. The target heart rate for moderate intensity exercise is 50-70% of the maximum. This is calculated by multiplying 200 by 0.50 and by 0.70. This gives you a target heart rate range of 100-140.
The maximum training target heart rate for a 20 year-old man is 230?
yes
What is the normal 23 year old heart rate during exercise?
A 13 year old maximum heart rate would be 207.
How do you find your MHR?
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
What is the maximum heart rate of a 15 year old of age?
A simple rule-of-thumb has heart rate as 220 - age in years. But there's plenty of space for personal variations.
47 year old female is exercise heart rate of 185 normal?
It depends what exercise you are doing, how hard you are working your body etc. To work out what your heart rate should be you take your age away from the maximum heart rate (205). So you should aim for a heart rate of 158 when exercising. Hope that helps :)
What is the best exercise heart rate for a 42 year old malel?
Everything from 65 to 95 BPM will be considered OK. Ideal heart resting heart rate for 42 year old female would be 65-70 BPM. http://www.24by7info.com/heartrate/normal_heart_rate_in_adult.html http://www.24by7info.com/normalheartrateinadult/normal_heart_rate_in_adult.html
What is the target heart rate for moderate-intensity activity?
To calculate a target heart rate for exercise, first determine the maximum heart rate by subtracting the person's age from 220. For instance, a twenty year olds maximum heart rate is 220 minus 20, or 200. The target heart rate for moderate intensity exercise is 50-70% of the maximum. This is calculated by multiplying 200 by 0.50 and by 0.70. This gives you a target heart rate range of 100-140.
What is a normal heart rate for a 22 year old girl?
60 - 80 beats per minute You can use these quations to help find your heart rate: Heart rate(220) - Age(22)= Maximum heart rate 220 - 23 (age) = 197197 - 65 (resting heart rate) = 132132 * 65% (low end of heart rate) OR 85% (high end) = 85.8 OR 112.285.8 + 65 (resting heart rate) = 150 112.2 + 65 (rhr) = 177
