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The answer is dependent on how strenuous the run was, your age and physical condition, and how long after the run the pulse is taken.
A 40 year old in moderate condition might reasonably work up a heart rate of about 140 on a run. That heart rate will decrease in the few minutes after the run but how quickly the decrease occurs depends on the individual.
When a runner really overdoes the exercise, the heart rate may stay above 100 for quite a long time (10 minutes to an hour) after the run.
Someone in great physical shape will have their heart rate almost back to the resting level in just a few minutes following a moderate run.
What else can I help you with?
What is a average human heart rate?
The average heart rate is 60-100 beats per minute. Below 60 BPM is considered bradycardic, or slow heart rate, while above 100 BPM is considered tachycardic, or fast heart rate.
Does your heart rate go up as you get older?
When you run or exercise or drugs or just emotions -------------------------------------------------------------------------------------------------- When you run or exercise ------------------------------------------------------------------------------------------ When you run, exercise, panic or run out of breath.
What is the average heart rate of a grasshopper?
1000 mph
What is a good average Resting Heart Rate?
The average resting rate is 50 beats a minute. Incorrect. The average resting heart rate is 70 beats per minute. You might find a heart rate of 50 beats per minute in individuals who are runners or those who engage in other cardiovascular exercise on a regular basis.
What happens to your heart rate when you run for 3 minutes?
Well, it depends on how fast you are running. If you are doing a typical jog (5MPH) your heart rate will slightly increase. If your doing a decent run/sprint (8-9MPH) your heart rate will rapidly increase. It also depends on how fit you are. If you are out of shape, your heart rate will increase faster. If you are fairly fit, your heart rate will take some time to rise. Hope I answered your question!
Why do you need to check your heart rate before you run?
To establish your "resting" heart rate.
What is the average run rate of kolkata knight riders in individual matches?
5.45 is the average run rate for KKR.
How do you speed up heart rate?
run
What is the average heart rate of a pygmy shrew?
The average heart rate of a pygmy shrew is around 800 beats per minute.
Why your heart rate increases when you run?
Your heart rate increases as it has to pump oxygenated blood around the body.
What is a average human heart rate?
The average heart rate is 60-100 beats per minute. Below 60 BPM is considered bradycardic, or slow heart rate, while above 100 BPM is considered tachycardic, or fast heart rate.
How fast does your heart pump after run?
I have tracked my heart rate at 125 beats per minute after sprinting. The normal heart rate at rest is about 55 for me.
What is the normal exercising heart rate?
Normal heart rates are about 96 if you are a kid but if you are parent it is prob about 72 beats per minute Normal running heart rate is 200 beats per minute
Does your heart rate go up as you get older?
When you run or exercise or drugs or just emotions -------------------------------------------------------------------------------------------------- When you run or exercise ------------------------------------------------------------------------------------------ When you run, exercise, panic or run out of breath.
What is the average heart rate of someone when they are about to die?
55
What is the average heart rate of a grasshopper?
1000 mph
What is an average heart rate for a man?
60-80bpm
