0
Why is exercise important for someone with arthritis and what types of exercises might a doctor or physical therapist recommend to someone with arthritis?
Wiki User
∙ 11y ago
An exercises is an important substances to an individual whom are supper with Arthritis i.e joint inflammation,this is becouse during excercise body muscles will become a strengthening muscle which enable the blood to cycling in the body systems effectivily.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Is morning walker safe in arthritis?
exercise can be of great benefit to those with arthritis. it would however be wise for any individual with this disease to seek advice from a doctor or physio therapist in this matter.
How do you rehabilitate a paralyzed left side?
One should seek a professional therapist for this. Exercising in a swimming pool is the best way to gain the strength because water makes the body more buoyant and the person with paralysis has an easier time doing the exercises in the water. If you can't afford a therapist then ask someone to go with you into the pool and do very light exercises with the legs and arms and when you notice some mobility returning you can pump up the volume and do stronger exercises. Always check with your doctor first.
Can deformity of arthritis be stopped?
Deformities from arthritis, especially in hands can be either stopped or prevented from getting worse. You need to consult an Occupational Therapist {OT]. OTs are trained to work with arthritic deformities. there are lot of different splints and joint protection techniques which will help in preventing or eliminating some if not all deformities in handThere are now a lot of methods and medication available that can stop the damaging effect of arthritis Consulting a rheumatologist would probably be the best move to make as they can sort out what particular form of arthritis you are suffering from. some forms of arthritis are associated with terrible deformity and disability if not dealt with, however Modern treatments and drugs while not a cure can be used to control the majority of these symptom's.
What exercises can you do for arthritis of the knee?
Many people do Water Aerobics for arthritis pain. It helps maintain and build your muscles as well as increasing flexibility so that movement is easier. Most cities have gyms that have indoor pools heated to at least 80 degrees--check with the Arthritis Foundation for locations and programs. I found that during exercise, I was often pain free for the hour of exercise. Also, many insurance plans will pay for the classes. Yes. Studies have shown that exercise helps people with arthritis in many ways. Exercise reduces joint pain and stiffness and increases flexibility, muscle strength, and endurance. Exercise is often part of a comprehensive arthritis treatment plan. This is what The National Arthritis and Musculoskeletal and Skin Diseases Information Clearinghouse recommends for how to get started: * Discuss exercise plans with your doctor. * Start with supervision from a physical therapist or qualified athletic trainer. * Apply heat to sore joints (optional; many people with arthritis start their exercise program this way). * Stretch and warm up with range-of-motion exercises. * Start strengthening exercises slowly with small weights (a 1 or 2 pound weight can make a big difference). * Progress slowly. * Use cold packs after exercising (optional; many people with arthritis complete their exercise routine this way). * Add aerobic exercise. * Consider appropriate recreational exercise (after doing range-of-motion, strengthening, and aerobic exercise). Fewer injuries to arthritic joints occur during recreational exercise if it is preceded by range-of-motion, strengthening, and aerobic exercise that gets your body in the best condition possible. * Ease off if joints become painful, inflamed, or red and work with your doctor to find the cause and eliminate it. * Choose the exercise program you enjoy most and make it a habit.
What occupation starts with o?
optician opthamologist occupational therapist
What are some strengthening exercises for the neck?
The type of exercises that will work for you really depend on your individual physical limitations. I would recommend consulting your doctor or physical therapist for an answer to this question to make sure that you do not perform an exercise that will injure your neck.
What is the difference between a massage therapist and a physical therapist?
Well a message therapist uses messages to help you and a physical therapist uses physical exercises to help you.
What does physical therapist include?
Physical therapist includes physical activities such as exercises, stretching, core exercises, weight lifting, and walking. Physical therapist may teach you an exercise program which help your joints move better and to restore or increase your flexibility, strength, endurance, coordination, and/or balance.
What does a Physical Therapist Assistant do?
"A physical therapist's assistant helps the physical therapist with patient care. They may supervise routines, instruct patients in how to preform exercises and other duties all under the supervision to the PT."
What is Arthritis of the knee?
Hi, I am a physical therapist and treat knee arthritis. Arthritis in general is inflammation of a joint. In the knee, generally the femur and at times the tiba becomes inflammed secondary to injury of the cartilage that lines the end of the bone. To learn more about knee arthritis and treatment options, just enter Arthritis condition in Google.
Is morning walker safe in arthritis?
exercise can be of great benefit to those with arthritis. it would however be wise for any individual with this disease to seek advice from a doctor or physio therapist in this matter.
What type of doctors help treat post polio syndrome?
In general, once diagnosed, the patient will benefit from work with a physical therapist, occupational therapist, and speech and language therapist. Specialists in arthritis, orthopedics, rehabilitation, and pulmonology may also be helpful.
How to Recover from Knee Surgery With Exercise?
Recovering from bad knee pain or knee surgery? Then your physical therapist may recommend rehabilitation exercises to improve recovery time (hint hint: it's also good at preventing future injuries). While it may seem counterproductive to you, evidence shows us that people with stronger leg muscles generally recover faster post-surgery, as well as have as less incidences of knee problems in the future. Rehabilitation is definitely not something you want to miss out on.How to Recover From Knee Surgery: ExercisesDuring rehabilitation, your physical therapist may recommend a range of exercises designed to increase the strength of the muscles surrounding your knee joint. He or she may also recommend other exercises that will prevent further injury, though what he or she might include depends on your personal physical profile.Here is what most physical therapists recommend during rehabilitation:Stretching: Before beginning any exercise, stretching is important, and should never be neglected. After a proper warm-up, most personal trainers recommend stretching your legs as a way to ready the body for exercise to prevent injury. Skip stretching and you could actually increase you knee injury risk.Strength training: Leg strength training is a fundamental part of any rehabilitation program, with both isometric and compound exercises recommended as part of a strength training workout. Most exercises targets the main parts of the leg, such as quadriceps, hamstrings, and calves. Weighted machines and barbells are often used in conjunction with exercises, such as squats, leg raises, and lunges.Endurance training: Strength training isn't the only thing you need for faster, safer recovery--muscle endurance is just as important. Without it, your muscles will quickly fatigue and render strength training useless. Most physical therapists will recommend low-impact cardiovascular exercises as part of a workout program. Exercises that full flex the knee joint are the best, such as stationary biking. Other good exercises include swimming, and to a lesser extent, walking. Avoid high-impact exercises, such as running, which can actually be harder on the knee joints.Rehabilitation Exercises for Your Knees: A Final ThoughtFor the best results, listen to the instructions given by your physical therapist. A rehabilitation program should never be modified without consent from your physical therapist first--after all, these exercises are designed specifically to help only you, and not anyone else, recover faster post-surgery. With enough rest, proper exercise, and attention to proper exercise form, you'll be back to your old self in no time.
I'm in a wheelchair and my therapist recommend a pet My mum is happy to get one but her partner hates animals I tried to bring up getting a pet and he said we're not on a farm What do I do?
You can try explaining to him how important it is to you to have a pet, as he might not fully understand. You could also ask your therapist to speak with him.
What is active exercise and its type?
active exercise is an exercise where the patient is allowed to move volutarily with some assistance by therapist or resistance by the therapist on progression in order to increase strength.TYPES:free activeactive assistedactive resistedresisted exercises
Can you do sit ups after c section?
After hip replacement, you will eventually be able to do most normal activities, but you should check with your doctor and/or physical therapist as to what exercises are appropriate at any given time in your recovery process. The doctor or p.t. may also recommend other exercises to do instead of sit-ups. In particular, traditional sit-ups place unnecessary strain on your back.
What type of physical therapy should be done after an acl replacement surgery?
After having an ACL (anterior cruciate ligament) replacement surgery, your surgeon should send you to a physical therapist. The job of the physical therapist is to prescribe different exercises in order to properly heal after the surgery. The exact physical therapy program will differ between each patient, based on their individual results. Also, the length of your physical therapy program will depend on how you progress through the different exercises. It is important to see a physical therapist after surgery to make sure that your body heals properly. If your surgeon for some reason does not send you to a physical therapist, make sure to request one.
