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What else can I help you with?
Do athletes burn more calories?
yes
What is the desired amount of food for the athletes?
An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
What do Olympics athletes eat to keep fit?
their eat a lot of fruit and vegtable and drink a lot of waterCaloric NeedsAthletes eat more than those with sedentary lifestyles because their bodies crave the additional calories. The extra meals and snacks they consume contain calories that help support their active lives. Teen athletes require more calories to accommodate their growth and movement. In fact, depending on their activity level, teen athletes might need up to 5,000 calories daily.
Each meal should have how many calories?
Each meal should have 600 calories or more
How is a footballers diet different to a normal persons diet?
Athletes eat more calories than average people. They need more protein and more carbohydrates.
How many calories are you supposed to eat per day?
It depends on your age and activity level. The "average" amount would be about 2000 calories per day, but teens and athletes my need more.
How many calories when bulking?
You should be taking in more calories than burning. About 200-500 calories more than you usual diet.
Why should athletes need sleep?
Athletes need more sleep so they can be less tired when they need to perform.
How many more calories should you burn than eat to lose weight?
3,500 calories.
How many calories should a 5 foot girl eat?
You should eat about 1500-2000 depending on activity level. The more active you are, the more calories your body needs. Do not go below 1500 calories, 1200 calories is for fat loss not maintenance.
How much calories should a sixteen year be burning daily?
There is no exact number but they should be consuming at least 1500 calories a day. Everyone has a different metabolism so they will burn more calories or eat more and be skinnier.
How many daily calories should you eat if you are 116 pounds and 5' 4?
A person should eat about 1400 calories if you lead a sedentary life and want to maintain your weight. More calories are needed the more active the person is.
