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What else can I help you with?
Where can I find good tasting low carb snacks?
Meat has low carbs and is very tasty. Carbs are very healthy but you need to get them from the right sources. Things like fruit, and grains are very healthy sources of carbs but for low carb eat meats and vegetables.
What are some healthy carbs that can help with weight gain?
Healthy carbs that can help with weight gain include whole grains like quinoa, brown rice, and oats, as well as starchy vegetables like sweet potatoes and squash. These carbs provide energy and nutrients while supporting weight gain in a healthy way.
What is the key to a well balanced low carb meal?
The key to a good low carb meal is two fold: choose good carbs, and low fat sources of protein. Good carbs include whole wheat pasta, grains and vegetables. Good protein sources include beans, eggs, chicken and pork.
What is in a healthy lunch?
depends what your point of healthy but usually it has tons of carbs
Is idli healthy?
yes. It has carbs and proteins.
Why are some foods high in carbohydrate not considered to be concentrated sources of carbohydrate?
some foods high in carbs such as cakes and french fries, are not considered to be concentrated sources of carbs because they are also concentrated sources of calories and fat.
Does Typical dietary sources of carbohydrate include starch?
Yes, most starches, like rice, potatoes, bread, flours, and crackers, are full of carbs. Anything made with whole wheat flour, or flaxxseed flour, for instance, are considered "Complex Carbs", which the body works harder to break down, and are therefore more nutritional. Spinach-pastas are also a complex carbohydrate, and are a healthy option to regular pastas. And, of course, red pasta sauces are MUCH lower in carbs than Alfredo sauces.
Are there a lot of carbs in beans?
No, beans and peas are good sources of protein instead of carbs.
What are some foods that a person eats to get carbohydrates?
Examples of whole carbs include vegetables, whole fruit, legumes, potatoes and whole grains. These foods are generally healthy. On the other hand, refined carbs include sugar-sweetenedbeverages, fruit juices, pastries, white bread, white pasta, white rice and others.
Why are muffins considered a healthy snack?
they're not they contain about 600-700 calories and about 7g of fat and just carbs. NOT healthy
Are simple or complex carbohydrates healthier?
Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.
Good sources of carbs are?
Fruits and vegetables, especially those with high fiber.
