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What else can I help you with?
Name four quality carbohydrate foods?
Four quality carbohydrate foods include: spinach, broccoli, blueberries, and apples.
What is the complex carbohydrate?
Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.
What carbohydrate structure do foods have that makes them so efficient at treating insulin shock?
Foods that have a simple carbohydrate structure make them efficient at treating insulin shock. Other structures include structural carbohydrate, and excess carbohydrate.
What foods do not digest in your body?
Rich in Carbohydrate foods like Bread!
What foods are best for carbohydrate loading?
Pasta.
Is wheat and lentils carbohydrate-rich foods?
Yes, both wheat and lentils are carbohydrate-rich foods. Wheat is a starchy carbohydrate, while lentils are a good source of both carbohydrates and protein.
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
Why are carbohydrates and fats considered high-energy foods?
Carbohydrates and fats are considered high-energy foods because they provide the body with a concentrated source of calories that can be easily converted into energy through processes like metabolism and cellular respiration.
What are concentrated sources of energy from animals or plants?
Concentrated sources of energy from animals include products like meat, dairy, and eggs, which provide high amounts of protein and fats that the body can efficiently convert into energy. From plants, concentrated energy sources include oils (such as olive and coconut oil), nuts, seeds, and starchy foods like grains and tubers, which are rich in carbohydrates. These sources are vital for both direct human consumption and as feed for livestock, supporting various food systems globally.
What foods fall under carbohydrates?
is a potatoe a carbohydrate
What foods is not considered a simple Carbohydrates?
Proteins are not simple carbohydrates. Lean meats of any kind including chicken, steak and fish are not a simple carbohydrate. Whole grains are also not considered simple carbohydrates.
What are the 3 groups of carbohydrate rich foods?
Carbohydrate-rich foods can be grouped into three main categories: grains, starchy vegetables, and fruits. Grains include items like rice, wheat, and oats, which are significant sources of complex carbohydrates. Starchy vegetables, such as potatoes, corn, and peas, provide both carbohydrates and essential nutrients. Fruits, which contain natural sugars along with fiber, vitamins, and minerals, also contribute to carbohydrate intake.
