How do you make vitamin E?

Answer 1

Vitamin E is primarily obtained from natural sources rather than being synthesized in a laboratory. It is found in various foods, including nuts, seeds, vegetable oils, and green leafy vegetables. For commercial production, tocopherols (the active forms of vitamin E) can be extracted from these sources through processes like cold pressing or solvent extraction, followed by refinement and purification. Synthetic vitamin E can also be produced in laboratories, typically using petrochemical sources, but natural forms are often preferred for dietary supplements.