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A low resting heart rate can be a normal condition, especially for someone who is relatively fit. The resting heart rate for many athletes is in the 40's and is often the result of an efficient heart.

If you have a low pulse rate and you aren't getting "light-headed" or dizzy, then it's generally not a problem. If you have any questions about YOUR pulse rate, it would be best to contact your doctor.

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16y ago

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Is a heart rate of 30 dangerous?

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