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There is no specific "cure" for being physically and mentally fit, as it is a state of overall well-being that is achieved through a combination of healthy habits and regular exercise. Maintaining a balanced diet, getting regular exercise, getting enough sleep, managing stress, and avoiding harmful habits such as smoking and excessive alcohol consumption are all important factors in achieving and maintaining physical and mental fitness. Additionally, regular check-ups with healthcare professionals, screenings, and preventative care can help to identify and address any potential health issues.
My recommendation : ｈｔｔｐｓ：／／ｗｗｗ．ｄｉｇｉｓｔｏｒｅ２４．ｃｏｍ／ｒｅｄｉｒ／４４５７７６／Ｇａｃｈｏ２３／
What else can I help you with?
How can be a person called healthy?
a person is called healthy if he/she is mentally,emotionally and physically fit.
Why do the astronauts have to be mentally and physically fit?
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
What does Fitness Strength mean?
Fitness Strength mean the person should be fit physically, mentally, and with thoughts.
Describe a mentally and physically healthy individual?
it's the same question but mentally stimulated & physically fit is my description
A state of being physically and mentally fit is called?
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How does physical fitness affect you physically mentally and socially?
No, the body and mind are two separate entities, however they do go hand in hand. But because you are physically fit it does not mean you are mentally fit.
What is the importance of Sportsfest?
to develop our camaraderie and sportsmanship to have physically and mentally fit to work
Why does dogs need to exercise?
To get good strength on bone and to be mentally and physically fit.
What tests did british soldiers do to fight in World War 2?
They had to be physically and mentally fit.
What are the benefits of exercise?
Exercise keeps the person healthy as well as fit . the exercise keeps the person mentally as well as physically active.
How can you tell if the person is not physically fit?
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
Can you join the service if you have been to rehabilitation for drugs?
Of course you can. For joining service you need to be physically and mentally fit.
