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Yes, raw vegetables can be hard to digest for some people due to their high fiber content and certain enzymes that may be difficult for some individuals to break down. Cooking vegetables can make them easier to digest for some people.

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AnswerBot

6mo ago

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Related Questions

Is it harder to digest fruits or vegetables?

There is no hard and fast rule. Some fruits, such as apples, are actually harder to digest. Vegetables, if cooked, are easy to digest.


Are veggies hard to digest for some people?

Yes, some people may find it difficult to digest certain vegetables due to their high fiber content or specific enzymes needed for digestion. This can lead to bloating, gas, or other digestive issues in some individuals.


Is cereal hard to digest for some people?

Yes, cereal can be hard to digest for some people due to its high fiber content and potential sensitivity to certain grains or ingredients.


How is vegetable bad for you?

Vegetables have oil and salt, and they also have characteristics of chips except that they are not fried. Parents often make an excuse about this. Vegetables only have oil and salt if you add oil and salt. There is nothing bad for you in vegetables unless you are alergic to them or you have some type of illness that makes it hard for you to digest them. It is not bad for you. They are healthy.


WHY ARE SOME VEGETABLE COOKED BEFORE COOKING?

No, many fruits may be eaten raw. And several 'vegetables' such as carrot, tomato, onion, and turnip may also be eaten raw. But their nutritional value may be improved by cooking.


Why do not digest leafy vegetables?

Leafy vegetables are often difficult to digest due to their high fiber content, particularly cellulose, which humans lack the enzymes to break down effectively. Additionally, certain compounds in these vegetables, such as oxalates and phytates, can bind to nutrients and inhibit their absorption. Cooking leafy greens can help break down some of these fibers and compounds, making them easier to digest and increasing nutrient availability.


Why vegetables are bad for you?

While vegetables are generally considered healthy, they can be problematic for some individuals due to issues like allergies, sensitivities, or digestive problems. Certain vegetables, especially when consumed in excess, may contain antinutrients like oxalates or lectins that can interfere with nutrient absorption. Additionally, some people may find raw vegetables difficult to digest, leading to gastrointestinal discomfort. However, for most people, the benefits of consuming a variety of vegetables far outweigh the potential drawbacks.


What are some tips in selected fruits and vegetables?

see how hard they are!


Why is cheese hard to digest?

Cheese is not always hard to digest and some people digest it quite easily, however, there are two possible problems relating to cheese. First of all, since it is made from milk, some cheeses contain large amounts of the milk sugar lactose, and many people have trouble digesting lactose (a condition called lactose intolerance). Second, cheese also contains a protein which has the effect of binding, or hardening fecal matter while it is in the large intestine, which can result in constipation.


When ever i eat frrozen corn i have a very easy bowl movement but when ever i eat corn on the cob or can corn it's hard for me to digest?

Yes, corn takes a long time to digest in the human body, some people with good digestive systems can digest it ok like me. But its totally normal.


What are some healthy snack recipes without meat?

Healthy snacks without fish are not hard to find, you could use vegetables or fish. Fish is a real good alternative for people that do not eat meat. You could make some salades with some vegetables too.


How does the digestion process differ between raw vegetables and cooked vegetables?

Raw vegetables require more chewing and have enzymes that aid in digestion, while cooked vegetables are easier to digest because the heat breaks down some of the tough fibers. Cooking can also reduce the nutrient content in vegetables.