Yes, the gluteal muscles are "abductor" muscles which extend the legs away from the body and are involved along with the quadriceps in forward/rearward motion, and in jumping.
Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.
Nervous system and Muscular system usually. For some, the Sensory system, a part of the Nervous system, also has to do with reflexes.
It's really great for females. It is suppose to enhance libido, increase your chances of fertility, and because of the estrogen levels, increase the size in breast and glutes.
Hopping
she invented the jumping genes
Yes
Jumping with trampolines.
gravity friction acceleration air resistance and bouancy
It mainly focuses on the lower back and hamstrings, though glutes and traps are pretty heavily involved. It also works on total body strength.
glutes
glutes
glutes
The antagonist of the glutes, or gluteus maximus, is the hip flexors. These muscles are responsible for flexing the hip joint, while the glutes are responsible for extending the hip joint. Strengthening both the glutes and hip flexors is important for maintaining balance and stability in the hips.
There are several muscles involved in climbing stairs. Some of the most worked-on muscles are: gluteus maximus and the harmstrings. Additionally there are several more muscles involved located at the knees.
Yes. When people say "Glutes" it is just a shortened version for Gluteus Maximus which is the 3 muscles that make up your buttocks.
Glutes and quads contract when you stand, lengthen when you squat. So it's eccentric for those muscles. There are a bunch of muscles involved in a squat, some may be concentric.
glutes and i have no idea what else