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Some lifting and other activities can lead to hernia. Most hernias are the result of a weakness in a muscle that exists long before a hernia even appears. Many hernias are present at birth. Other factors, including advancing age, injury, and surgical incisions can help weaken muscles too.
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How can hernias be prevented?
Any number of possible factors may be responsible for a hernia to develop. It may be the result of a weakness in the abdominal tissue, from a past operation, for instance. Excessive lifting may also result in a hernia. The chances of having one are more likely as we age, and those who are overweight, or pregnant, should be more cautious of getting a hernia, too.you can get a hernia by lifting heavy things for a few years or maybe months
Can you tear a retina by lifting weights?
Yes. If the weights are really heavy, exerting yourself that much can detach your retina. Not only weights, any kind of extreme exertion can put enough pressure on the retina to detach it. It isn't that common, though. And in most cases a detached retina can be re-attached.
What is another term meaning diaphragmatic hernia?
"hiatal hernia" and "hiatus hernia"
What are some ways to help relieve a hernia?
One way to relieve a hernia is to brew and drink chamomile tea. This herb has been known to help soothe some of the pain associated with hernias. Another way to relieve a hernia is to apply ice the the affected area and allow it to stay in position for about twenty minutes, and then take the ice off for about twenty minutes. Its good to repeat this process three times a day.
What hernia has the greatest potential for herniation?
inguinal hernia
What following constitutes a good anaerobic workout?
Lifting weights
Can lifting weights be an exercise?
Lifting weights is an exercise
Why does a doctor touch your balls?
They check them to see if you have a hernia.
What is the subject and predicate of Lifting weights builds muscles?
Lifting weights = subject builds muscles = predicate
What does lifting free weights mean?
it just means lifting weights that is not on a machine like using a curl bar
Do you get fat if you quit lifting weights?
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
What is the kinesthetic effect?
it's the feeling you get after lifting weights where everything feels lighter and werid. not only after lifting weights but also putting leg weights on etc.
What is a anaerobic workout?
Lifting weights.
Is lifting weights mechanical energy?
no
How do you breath when lifting weights?
Exhale while lifting, inhale while relaxing.
How do you avoid injuries in weight lifting?
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.
Umbilical Hernia Repair - when can you start lifting again?
one month
