Neither plants nor animals are independently capable of constructing vitamin B12 (Only bacteria have the enzymes required for its synthesis). B12 is replenished in the body from dietary sources.
Yes, folate can help in the absorption of B12 by converting it into a form that is easier for the body to absorb.
Vitamin B12 is crucial for the production of red blood cells in the body. It helps in the formation of healthy red blood cells, which are responsible for carrying oxygen throughout the body. Without enough vitamin B12, red blood cell production can be impaired, leading to anemia and other health issues.
When the male body exceeds the limit of sperm being ejaculated, it does not pose any immediate health risks. The body constantly produces new sperm, so it can replenish its supply. However, excessive ejaculation may lead to temporary fatigue or dehydration.
Hypoxia is a deficiency of oxygen at the tissue level.
Vitamin B6 and B12 are both important for the body, but they have different roles. B6 helps with metabolism and brain function, while B12 is crucial for nerve function and the production of red blood cells. In short, B6 is more focused on metabolism and brain health, while B12 is more focused on nerve function and blood cell production.
No.
Drinking water after you exercise is a way to replenish your body's fluid levels. We had to replenish our stock of canned soup, so we went to the supermarket.
The opposite of replenish is deplete.
Some vitamins for hair that one can use to replenish shine include Vitamins B12 and E. The ideal supplement includes Niacin, Vitamin B12, Panthonenic Acid, Iodine, Manganese Gluconate, etc.
The body replenishes its supply of oxygenated air through the process of breathing. When you inhale, air enters your lungs where oxygen is extracted and carried to the rest of the body via the bloodstream. When you exhale, carbon dioxide is released as a waste product. This continuous cycle ensures that the body receives a constant supply of oxygen.
B12
Some athletes believe that vatamin B12 injections will increase oxygen supply to the muscles. But according to a Wichita Eagle article - The absence of a vitamin B12 deficiency does not support this.
Yes, folate can help in the absorption of B12 by converting it into a form that is easier for the body to absorb.
3 to 6 hours.
Liver disease (such as cirrhosis or hepatitis) is a medical condition that can increase vitamin B12 in the body. Some myeloproliferative disorders (for example, polycythemia vera and chronic myelocytic leukemia or CML) can also increase vitamin B12 in the body. Vitamin B12 excess is virtually harmful since it is a water-soluble vitamin. It will just be secreted from the body as urine. The conditions themselves are what is cause for concern. The increased vitamin B12 can just be used as an indicator for the disease.
When an athlete participates in a sport, they use a lot of the water in their body (sweat). The body is 70% water, and muscles are made of mainly water. By drinking water and other fluids, they replenish the water that their body has/will used/use.
I think it is B12 because its another name is Cynocobalamine. RITURAJ