C02 and lactic acid
Ligaments connect bone to bone. They are white, slightly elastic, and more flexible than tendons. Ligaments bind bone to bone to form joints. Tendons connect muscle to bone or in the case of aponeurosis, binds muscle to muscle.
the long term effects are hyaline cartilage increasing to reduce friction between the bones, also mineral contents increases such as collagen and calcium minerals. also your ligaments will become more flexible and you will become more supple.
The ischial-pubic joint moves upon parturition (delvery of a newborn infant). The ligaments between these joints become more flexible due to hormonal influences, at the time of delivery (but not at other times, in a woman's life).
They become more flexible and elastic.
Dense connective tissue forms strong, rope-like structures such as tendons and ligaments. Tendons attach skeletal muscles to bones; ligaments connect bones to bones at joints. Ligaments are more stretchy and contain more elastic fibers than tendons.
The opposite of Cartilage Are Ligaments because the cartilage is more flexible than bone.
Generally, ligaments attach bones to bones while tendons attach muscles to bones.
The schedule for the project is flexible, allowing for adjustments based on team availability and priorities.
Ligaments connect bone to bone. They are white, slightly elastic, and more flexible than tendons. Ligaments bind bone to bone to form joints. Tendons connect muscle to bone or in the case of aponeurosis, binds muscle to muscle.
sleep
you can always become more flexible and the way to do it is to s-t-r-e-t-c-h
When doing exercise your ligaments begin to stretch this happens and muscles are not very warm and slightly pull more than they want to. when they are warm our muscles are pulled to points where it stretches past a usual point this stretches the ligament rather than tearing it, the long term effect of this is that our ligaments become "slightly stretched" this enables more extension and and flexion in sport and everyday life
One can become more flexible by stretching and practicing yoga and pilates. One also can exercise more to become more flexible.It does take time and one must not give up too soon.
the long term effects are hyaline cartilage increasing to reduce friction between the bones, also mineral contents increases such as collagen and calcium minerals. also your ligaments will become more flexible and you will become more supple.
The objectives of tumbling are to get fit, become more flexible, and to have more balance.
I am very felixable. How i got have my bow and arrow, scorpion and needle (or a some people call it a killer) was by stretching. If you continuously stretch you get more flexible
As we age our muscles tends to become more atrophy thus we become less flexible.