The answer varies widely, and depends on the individual. Some are asleep
as soon as their heads hit the pillow, while others toss and turn all night and
never actually fall asleep. So the answer is: It ranges from zero to all night.
"Normal", that is, a person with proper diet and exercise and no sleep problem,
is generally considered to be somewhere in the range of 10 to 20 minutes.
It depends on your age and how much activity you do. As a guideline 4-7 hours a day.
bout 10 min lad.
It takes them about 20 minutes to fall asleep. I CAN'T WAIT THAT LONG!!
Dividing distance travelled by speed gives 12.5/2.5 = 5 hours.
it would take 28 hours and 31 minutes give or take falling at an average speed of 140mph.
30 minutes
It should only take a few minutes.
It takes the average person seven minutes to fall asleep
The average person fallls asleep in seven minutes.
It takes them about 20 minutes to fall asleep. I CAN'T WAIT THAT LONG!!
About 5-10 minutes
Depends on the person... But the average is 7-13 minutes
Well, many people fall asleep the minute head hits pillow, others may take one hour or more to fall asleep.
Take a sleeply Pill!
For most people, to be able to fall asleep it takes approximately five to ten minutes. When the weather outside is bad and/or other distractions are provided it may take upwards of fifteen minutes.
I have heard that it takes your body a complete 2 hours to fall asleep. but im not sure of this information. An average tired person should take between 20 - 30 minutes to fall asleep. If it takes you shorter than this, you're overtired and should consider changing your sleep schedule. If longer, consider exercising more or setting your alarm so you wake up earlier and have longer to tire yourself out.
Let's see: I take about 12 breaths a minute. There are 60 minutes in an hour. That means I take 720 breaths an hour. That means I take about 11,520 breaths during the 16 hours when I am awake. When I fall asleep my breathing slows down. At 10 breaths a minute that is 600 breaths an hour. that will be 4,800 breaths when I am asleep. 11,520+4,800= Whoops my adding machine just disappeared from the screen.
No, it won't help you sleep.
It depends on the person since everyone is different. Some people can fall asleep within a couple of minutes of going to bed. Other people may lay awake for an hour or more before sleep takes them. If a person is relaxed they can go to sleep quicker than someone who is stressed out with a lot on their minds.