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Too be honest, I wouldn't recommed it. If you are performing you weight training at a high intensity, your stomach might not like the eggs very much. On the other hand, you are on the right track because taking a protein supplement before lifting is a good idea. Try drinking a protein shake before you lift, or some other good source of protein right before. If you cant, or don't have time don't really worry about it. The most important thing to remember is DEFINITELY get your protein intake right after your workout. This is a major contributor to muscle gain. Your body needs all the protein it can get after a hard workout. Just remember, your body can only metabilize (or break down) about 40 g an hour so don't over do it or you will just be wasting it. For instance if you come home from your workout and drink a protein shake at 20g, eat a chicken breast at 20 grams and eat 2 hard boiled eggs and 14 grams, your body will only use about 40g of that in a hour and you will get rid of the other 14. Hope this helps!!
What else can I help you with?
What happens if you eat a blue bottle flies eggs?
If you accidentally consume blue bottle fly eggs, they will likely pass through your digestive system without causing harm. However, there is a risk of infection if the eggs contain disease-causing organisms. It is best to seek medical advice if you are concerned.
Do over easy eggs have sperm in them?
No, over easy eggs do not contain sperm. Over easy eggs are simply eggs that have been cooked on both sides, with the yolk still runny when the dish is served. The white and yolk of eggs come from the hen's reproductive system, but there is no sperm involved in the eggs we eat.
What do butterflies like to do?
they eat and sleep also they mate they eat and sleep also they mate they eat and sleep also they mate they eat and sleep also they mate they eat and sleep also they mate they eat and sleep also they mate
Why do you get sick after eating eggs or dairy?
The only thing i can think of, is perhaps you've developed some kind of allergy to it. But really, there are a number of reasons and possibilities. one thing you should consider, is maybe it is psychological, as in, perhaps there was a point in your life when you gorged yourself so much with eggs that just thinking about them makes you queezy. maybe whenever you eat eggs now, your brain relates the present, with the feelings of the past. this is what happened to me and watermelon. My mom gave me so much all the time, that i get sick when i eat it now, but not physically sick. I have a queezy feeling when i eat eggs, bacon, sausage, or hotdogs, and this is the only reason i can think of.
Describe the fruit fly life cycle?
A fruit fly can live up to 40-50 days. A female fruit fly will lay her eggs on a piece of fruit or decaying organism. The eggs will hatch into larvae, eat from the fruit and grow into a full grown adult fruit fly.
How long before a netball game should i eat eggs?
One should eat eggs 20-30 mins before a netball game.
What should you eat before weight training - eggs or whey protein?
eggs
What macro molecule should you eat after lifting and why?
what macromolecule shoul you eat after lifting and why
How old should eggs be before you boil them?
I'm pretty sure you can never be too old for eggs. People who are in their 80's still eat eggs.
How long can eggs stay out of the refrigerator before they become unsafe to eat?
Eggs should not be left out of the refrigerator for more than 2 hours to prevent them from becoming unsafe to eat.
Should you eat a Snickers bar to be strong for weight lifting?
no! drink a pre workout drink 1 hour before training
Im 5'10 and weigh about 65kg before exercise what should I eat I do weight lifting and jogging and what type of food should I be buying for lunch?
Before exercise and wanting to stay fit you should always eat healthy as possible. For lunch try eat a salad or protein shakes something that is not heavy.
How long can refrigerated eggs sit out before they become unsafe to eat?
Refrigerated eggs should not be left out at room temperature for more than two hours to prevent them from becoming unsafe to eat.
Is it healthy to eat raw eggs if you have high blood pressure?
You should never eat raw eggs regardless of blood pressure. By eating raw eggs you increase your chance of catching salmonella. Always cook the eggs before you eat them. If you are trying to avoid cooking them in oil or butter try them poached.
What foods to eat before test?
Eggs
Do geckos eat frog eggs?
depends if they have had eggs before and if they have wanted to have eggs deposited in their "u Know What"
Do people eat eggs before they hatch?
yes
