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Foods in the protein group include meat, poultry, fish, eggs, nuts, seeds, and legumes like beans and lentils.

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6mo ago

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What group of foods are rich in protein?

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What are some examples of protein-rich foods that belong to the protein food group?

Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.


What foods are included in the protein group?

Foods in the protein group include meat, poultry, fish, eggs, nuts, seeds, and legumes like beans and lentils.


What foods belong to the protein group?

Nuts and meat


What is included in the protein food group?

The protein food group includes foods like meat, poultry, fish, eggs, nuts, seeds, and legumes. These foods are rich in protein, which is important for building and repairing tissues in the body.


What foods in the protein food group are served cold?

smoked salmon


What food groups can steak be found in?

Steak is part of the Protein Foods Group.


What are some examples of protein-rich foods that fall under the protein food group?

Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.


What foods contain the highest levels of protein?

The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.


What group of the foods does turkey belong?

The Turkey has large quantities of protein in, however does contain fats and carbohydrates etc. However, it is mainly protein, as it is meat.


Which food group does a chick pea go in?

Chickpeas are usually considered part of the Protein Foods group because they are a good source of high-quality protein. Because they are a plant food, however, they are also listed in the Vegetable group.


What group is yougart in?

Yogurt is in the dairy group, which includes foods like milk, cheese, and ice cream. It is a good source of calcium and protein.