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What is included in the protein food group?
The protein food group includes foods like meat, poultry, fish, eggs, nuts, seeds, and legumes. These foods are rich in protein, which is important for building and repairing tissues in the body.
What are some examples of protein-rich foods that belong to the protein food group?
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
What foods are in the protein group?
Foods in the protein group include meat, poultry, fish, eggs, nuts, seeds, and legumes like beans and lentils.
What are some examples of protein-rich foods that fall under the protein food group?
Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.
What are some examples of foods in the protein group that can help meet daily nutritional requirements?
Some examples of foods in the protein group that can help meet daily nutritional requirements include lean meats like chicken and turkey, fish, eggs, tofu, beans, and nuts.
What is included in the protein food group?
The protein food group includes foods like meat, poultry, fish, eggs, nuts, seeds, and legumes. These foods are rich in protein, which is important for building and repairing tissues in the body.
What are some examples of protein-rich foods that belong to the protein food group?
Protein-rich foods that belong to the protein food group include chicken, fish, eggs, beans, nuts, and tofu.
What group of foods are rich in protein?
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What foods are in the protein group?
Foods in the protein group include meat, poultry, fish, eggs, nuts, seeds, and legumes like beans and lentils.
What foods belong to the protein group?
Nuts and meat
What foods are included in the grain group?
Foods included in the grain group are wheat, rice, oats, barley, corn, quinoa, and products made from these grains like bread, pasta, and cereal.
What foods in the protein food group are served cold?
smoked salmon
What food groups can steak be found in?
Steak is part of the Protein Foods Group.
Why are sugars and sweet foods not included in a food group?
Sugar and sweet foods are not included in a main food group because it contains little to no nutritional value. However there is a minor food group titled Fats, Oils and Sweets which contains added sugar and sweet foods, and should be eaten in moderation.
What foods should be included in a high protein foods list?
Some high protein foods are meats, dairy, seeds, nuts, beans and eggs. The recommended daily intake for a female is 46 grams a day and 56 grams for a male.
What food are beans included in?
Beans are included in the protein food group along with meat, poultry, fish, eggs and nuts.
What are some examples of protein-rich foods that fall under the protein food group?
Protein-rich foods that fall under the protein food group include meat (such as chicken, beef, and pork), fish, eggs, dairy products (such as milk, yogurt, and cheese), legumes (such as beans, lentils, and chickpeas), nuts, and seeds.
