Short adductors mean that your legs are close together most of the time.
The gluteus medius and gluteus minimus help stabilize the pelvis during walking by preventing excessive tilting and rotation. These muscles work to dynamically control the side-to-side movement of the hips, ensuring proper alignment and balance with each step. If these muscles are weak or not functioning properly, it can lead to instability and an increased risk of falling.
In this case, leg is the proper term for the collective. The thigh bone is called a femur bone. The knee bone is the patella. The leg bones are the tibia (front bone) and the fibula (smaller rear bone). The muscles are hamstrings, adductors, quadricepts, gastrocnemius, soleus, and tibialis anterior.
I believe what you mean is "tubercular hip," which is a hip with tuberculosis in it.
The ankle is distal to the hip, meaning it is further away from the trunk of the body compared to the hip.
The hip bone prefix is "coxa-."
Hip Adductors
Adductors
They flex the hip and stabilize it against the hip adductors, allowing you to move your leg forward without it bending inward (in front of your other foot).
Physiotherapy aimed at relaxing tight piriformis muscles, hip external rotators and adductors, strengthen hip abductors, or that increase the mobility of the sacroiliac joint can be beneficial.
The most effective way to perform a hip adductors stretch for improved flexibility and mobility is to sit on the floor with your legs extended in front of you, then bring one leg across your body and bend the knee, placing the foot on the outside of the opposite thigh. Gently lean forward to feel a stretch in the inner thigh and hold for 30 seconds to 1 minute. Repeat on the other side.
Muscles used in Badminton are...- gastrocnemius- biceps- hamstrings- triceps- gluteals- adductors- abductors- soleus- wrist flexors- hip flexor- quadricepsfind more @... www.thestretchinghandbook.com/.../stretches-badminton.php
The adductor muscles of the hip are four in number: the adductor brevis, the adductor longus, the adductor magnus and the adductor minimus. All the hip adductors originate from the pubis and insert at the medial side of the femur.
adductors
Adductors
very very strong they need SO much muscle to run at top speed
Jumping Jacks can be a fun exercise, and can be easily learned. It uses calve muscles, hip/shoulder abductors, shoulder/his adductors, and the core.
Adductors are the group of muscle the move limbs toward the body By Adam Safi