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If your Digestive intestinal system is at a point where it do not work properly, fruit alone will not solve your problem. At this point you will need pure Fiber extracted from dried Fruit, Vegetables, Grains, a combination of digestive enzymes Amylase and Lipase. In some products Pepsin is added it assist also as a digestive aid.

The reason why your system do not work is directly related to not including Fiber into your diet over the past years. There are several Fiber powders or granule products for sell in the Health Food Stores. They will assist you with your problem, but the product that i consider the best Fiber Product is sold in a Grocery Store it has Twice the effect the fiber product in the Health food Store has. I don't think that I am allowed to announce publicly the name of the retail organization here, but when you find this fiber product sprinkle it on all food that you eat until your digestive system become regular again.

Eat Apples, Oranges, Plumbs, Cherries, immediately afteryou have eaten a meal.

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Q: What fruit should you take if intestine do not work properly?
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