The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
Unsaturated fats in the form of liquid are called oils. They are typically derived from plants and are known for their health benefits due to their high content of monounsaturated and polyunsaturated fats. Some examples include olive oil, canola oil, and sunflower oil.
Unsaturated fats, like those found in olive oil, avocados, nuts, and seeds, can help lower blood cholesterol levels when they replace saturated and trans fats in the diet. This is because unsaturated fats can reduce LDL (bad) cholesterol levels while preserving or even increasing HDL (good) cholesterol levels.
In unsaturated fats, the fatty acid chain is missing some hydrogen atoms, causing double bonds to form between carbon atoms. This results in less saturated fatty acids, which have a lower melting point and are typically liquid at room temperature.
I'll charitably assume that you don't have internet access properly where you live, since even a child could use Google to look this up online. Saturated fats bad. Unsaturated fats better. Polyunsaturated fats best. Trans fats not good. Hydrogenated fats bad. Unsaturated fats are more easily broken-down in our digestive system, so they cause less damage than saturated fats. They have a different structure from saturated fats, best explained as weak spots in their carbon chains. HOWEVER, carbohydrates are a much bigger danger to you, they keep your blood sugar high, which damages your arteries and all of your organs, especially the pancreas, which then can't control your blood sugar properly and the damage continues. Fat deposits can build up in the damaged areas of arteries, causing blockages. Without the damage the fats would be just pumped around to somewhere they can be useful.
A fat is saturated when all of the carbon atoms in the fatty acid chains are bonded to at least two hydrogens. A fat is unsaturated when there is at least one double bond between carbons in the fatty acid chains, and it is polyunsaturated when there are multiple double bonds. The hydrocarbon chains of polyunsaturated fats bend at the places where there are double bonds and this causes them to have low melting points - the fat molecules do not align close together.
Oils are unsaturated fats.
unsaturated
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
unsaturated fats are better for you
Unsaturated fats have a very high boiling points. Another characteristic is that unsaturated fats become solid at room temperature.
Oils are predominately unsaturated. They contain a mixture of saturated and unsaturated fats. They typically contain between 50% and 95% unsaturated fats .
Oils are predominately unsaturated. They contain a mixture of saturated and unsaturated fats. They typically contain between 50% and 95% unsaturated fats .
Yes, most plant fats are unsaturated.
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.
Unsaturated fats play several crucial biological roles, primarily serving as a source of energy and essential fatty acids that the body cannot synthesize. They contribute to cell membrane fluidity, allowing membranes to remain flexible and functional. Unsaturated fats also participate in signaling pathways and help reduce inflammation, which can benefit cardiovascular health. Additionally, they are important for the absorption of fat-soluble vitamins (A, D, E, and K).
Unsaturated fats have double or triple carbon bonds.
Saturated fats are more stable than unsaturated fats. This is because the C=C double bond in unsaturated fats can react with oxygen in auto-oxidation, hydrogen in auto-hydrogenation and light in photo-oxidation.