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Foods and herbs that help protect cells from damage(and hence reduce the risk of Heart disease and cancer)are rich in ANTIOXIDANTS;examples include garlic,ginger,green tea,broccoli,tomatoes,strawberries,carrots and spinach.

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What compounds protect your cells from damage caused by oxidation?

Compounds like antioxidants, such as vitamin C, vitamin E, and beta-carotene, help protect cells from damage caused by oxidation. These compounds neutralize free radicals in the body, which are unstable molecules that can cause damage to cells. Eating a diet rich in fruits, vegetables, and other antioxidant-rich foods can help support this protection.


DO the foods you eat do not affect the expression of genes in your cells?

The foods you eat can affect the expression of genes in your cells. Nutrients in food can influence gene expression by turning certain genes on or off, impacting various biological processes in the body. Eating a healthy diet rich in nutrients can help promote optimal gene expression and overall health.


What is the purpose of anthocyanins?

Anthocyanins is the pigments that give strawberries their characteristic deep red color, are powerful antioxidants that have anti-inflammatory properties which help protect cells from free radical damage.


What foods contain glycerol?

Foods rich in glycerol include dairy products, processed foods, and certain fruits and vegetables. Some examples include yogurt, cheese, baked goods, and certain desserts like ice cream. Glycerol can also be found in low-fat foods as a sweetening agent.


Why do I taste sour when consuming certain foods or beverages?

When you taste sour while consuming certain foods or beverages, it is because they contain acids that stimulate taste receptors on your tongue, sending signals to your brain that interpret the sensation as sour.

Related Questions

Read the following argument The healthiest foods in the world are whole foods that have not been highly processed or supplemented.?

Whole foods are loaded with fiber, vitamins, minerals, and even phytochemicals that can protect cells against damage.


Benefits of antioxidants?

Antioxidants are substances that protect body cells and the immune system from damage that can be done by harmful chemicals in the air and in foods. Research suggests that antioxidants may help prevent certain diseases, including heart diseases and cancer.


What is q10 made from?

Q10, also known as Coenzyme Q10, is made in the body naturally and can also be sourced from foods such as meat, fish, and whole grains. It plays a crucial role in producing energy in the cells and acting as an antioxidant to protect cells from damage.


What compounds protect your cells from damage caused by oxidation?

Compounds like antioxidants, such as vitamin C, vitamin E, and beta-carotene, help protect cells from damage caused by oxidation. These compounds neutralize free radicals in the body, which are unstable molecules that can cause damage to cells. Eating a diet rich in fruits, vegetables, and other antioxidant-rich foods can help support this protection.


What is antioxidan?

Antioxidants are molecules that help protect cells from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to aging and diseases like cancer. Antioxidants can be found in various foods, such as fruits and vegetables, and can also be taken as supplements.


How can food be prevented ageing?

Certain foods can help prevent or slow down the aging process by combating oxidative stress and inflammation. Antioxidant-rich foods like berries, nuts, and leafy greens can protect cells from damage. Additionally, foods high in healthy fats, such as avocados and fatty fish, support brain health and skin elasticity. A balanced diet rich in vitamins, minerals, and hydration is essential for maintaining overall health and vitality as we age.


How exactly does dukan diet works?

The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.


Substances that prevent or repair damage to cells caused by oxygen ozone or smoke?

Antioxidants; many are found in foods, some are made by the body.


What is the cytotoxic test?

The cytotoxic test is a blood test that determines if certain substances affect blood cells, including foods and chemicals


How would you loose belly fat by eating certain foods?

You wouldnt' only by eating certain foods and not eating certain foods.


What are the benefits of beta carotene for overall health and well-being?

Beta carotene is a type of antioxidant that can help protect cells from damage, boost the immune system, and support healthy vision. It is also known to have anti-inflammatory properties and may reduce the risk of certain chronic diseases. Consuming foods rich in beta carotene, such as carrots, sweet potatoes, and spinach, can contribute to overall health and well-being.


What is the principle behind g6pd test?

The G6PD test measures the activity of glucose-6-phosphate dehydrogenase, an enzyme crucial for red blood cell health. This enzyme helps protect red blood cells from oxidative damage by facilitating the production of NADPH, which is vital for maintaining the integrity of cell membranes. A deficiency in G6PD can lead to hemolytic anemia, particularly when exposed to certain triggers like infections, certain foods, or medications. The test is often used to diagnose G6PD deficiency, especially in individuals with unexplained anemia or jaundice.