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Which method of determining exercise intensity correlates directly to 60 percent - 80 percent of your VO2 max?
JCoreyball2
Karvonen Method
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∙ 14y ago
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What does fitt mean?
I believe you are referring to the F.I.T.T. principals of training. It stands for frequency, intensity, time, and type or exercise.
What factor plays an important role in determining how strenuously and you exercise?
Cheating on penn foster ha ha but the answer is conistency
Can exercise cause osteoarthritis?
Exercise can both reduce and increase the risk of osteoarthritis. it depends on the type, intensity, and duration of activity. It's normally useful for joint health, but high-impact or excessive exercise can cause risks, especially if it leads to joint injury or overuse. If you have concerns about osteoarthritis or joint health, consider consulting a healthcare professional or physical therapist to plan a suitable exercise plan.
How does exercise treat ischemia?
Exercise, particularly aerobic exercise, is essential for circulation health. It is recommended that the patient exercise for 20 minutes, three times a week.
Which part of your body need exercise?
the body that needs exercise are the muscles in our body and our bones
Which methods of determining exercise intensity correlates directly to 60 percent -80 percent?
Karvonen
What method of determining exercise correlates directly to60 percent -80 percent of your VO2 max?
karvonen method
What methods are acceptable to assess exercise intensity?
There are many methods that acceptable to assess exercise intensity. All of these methods should be recommended for your body specifically by a doctor.
How the intensity of pilates exercise measured?
Pilates is all about the "quality" of the exercise.
How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
What type of exercise increase fat loss?
which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration
How many calories does exercise burn?
It greatly depends on the intensity and duration of the exercise you do.
What are the definition of intensity?
How hard you work during exercise
Is it good to change intensity and duration with exercise?
Yes
What exercise intensity requires no muscular contractions?
Rest
What is the concept interval training?
Interval training consists of repeated bouts of high to moderate-intensity exercise inter-spread with periods of rest or reduced-intensity exercise.
What is the easiest ways to measure endurance exercise intensity?
RPE, THR, and MET are all ways to measure exercise intensity
