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Why does my tongue get sore after taking multi vitamin tablets of using certain mouthwashes?
I'm a male and having the same problem whenever I take multivitamins. My tongue gets sore after a few days later. And now I'm taking vitamin C tablets and I get the same reaction. It's weird and I'm trying to find out why. Because I'm an Asian or Chinese, I was told that Western tablets is consider hot for your body (like when you eating something deep fried and you get it). I'm not sure that's the case. I told my friends about my tongue reaction after taking these tablets and they told me might be my body allergic to something in the tablets because Multi has a lot of vitamins and might be one of those cause it. I'm trying to figure out so I can avoid this problem and able to continue to take vitamins. Please advice thanks.
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Research suggests that vitamins such as vitamin E, vitamin D, and vitamin B12 may help in preventing Alzheimer's disease. However, it is important to consult with a healthcare professional before taking any supplements.
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There is no direct evidence to suggest that taking vitamin C supplements leads to weight gain. In fact, vitamin C is a water-soluble vitamin that is unlikely to cause weight gain when taken in recommended doses. However, consuming excessive amounts of any nutrient, including vitamin C, could potentially contribute to weight gain indirectly by increasing overall calorie intake. It is important to follow recommended daily allowances and consult with a healthcare provider before starting any new supplement regimen.
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What are vitamin tablets?
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Can you itch from vitamin D?
I dont know, but I am also itching like crazy and the only singe thing Ive been doing differently lately, is taking calcium and Vitamin D tablets. So, I suspect that its an allergy to something in the make up of the tablet, not the vitamin itself.
Why is taking fresh fruit and vegetables from vitamin c better than taking tablets?
Well, it's better to eat fruit, and see if you get the decent amount of vitamin C that you want, instead of taking a risk of eating a tablet for it, and get sick or something. Hope this helps! : ) -Your Average Advanced-Content 6th Grader
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